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Forum: Advanced Discussion

Do you want to talk about the more scientific side of training or diet? Want to discuss the latest scientific breakthroughs in bodybuilding? This is the place.

  1. Sticky Thread Sticky: Stuff i've found on Overtraining

    Started by hailtotheking, 09-04-2009 04:46 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 1,449
    Luffers
    10-12-2009 10:12 PM Go to last post

  2. Sticky Thread Sticky: New forum guidelines

    Started by James Copping, 10-04-2006 03:32 PM
    • Replies: 0
    • Views: 1,109
    James Copping
    10-04-2006 03:32 PM Go to last post

  1. Intense Sugar Rush, Post Nap

    Started by khris, Yesterday 05:51 PM
    • Replies: 8
    • Views: 75
    khris
    Yesterday 09:42 PM Go to last post

  2. The Myth of Non-Functional hypertrophy

    Started by Luffers, Yesterday 06:09 PM
    • Replies: 0
    • Views: 46
    Luffers
    Yesterday 06:09 PM Go to last post

  3. Citrulline malate enhances athletic anaerobic performance and relieves muscle sorenes

    Started by hailtotheking, 01-09-2010 01:56 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 216
    craig1014
    03-09-2010 03:53 PM Go to last post

  4. Theanine Article

    Started by khris, 27-08-2010 07:31 PM
    • Replies: 0
    • Views: 143
    khris
    27-08-2010 07:31 PM Go to last post

  5. Good set of articles on intermittent fasting

    Started by daffy, 12-11-2008 07:33 PM
    5 Pages •
    1 2 3 ... 5
    • Replies: 44
    • Views: 930
    Gareth83
    26-08-2010 05:26 PM Go to last post

  6. Smile Blood Glucose Meters a useful tool?

    Started by AndrewD, 16-08-2010 09:02 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 221
    lowviz
    26-08-2010 10:42 AM Go to last post

  7. Question Shoulder injury

    Started by harrisimo02, 14-07-2010 11:14 AM
    injury, shoulder, tendonitis
    • Replies: 8
    • Views: 198
    adguig
    25-08-2010 12:41 AM Go to last post

  8. Dietary supplementation of creatine monohydrate reduces the human fMRI BOLD signal.

    Started by Gareth83, 30-07-2010 08:15 PM
    • Replies: 7
    • Views: 259
    Tom
    24-08-2010 11:11 PM Go to last post

  9. Pre-training Static + Dynamic Stretching

    Started by WATP, 11-07-2010 02:17 PM
    3 Pages •
    1 2 3
    • Replies: 22
    • Views: 373
    Billv0
    24-08-2010 03:32 PM Go to last post

  10. Article Series: The Effects of Diet on Testosterone

    Started by hailtotheking, 20-08-2010 06:32 PM
    • Replies: 3
    • Views: 184
    hailtotheking
    23-08-2010 01:19 PM Go to last post

  11. Rate Coding

    Started by Dadonda, 10-08-2010 02:45 PM
    • Replies: 2
    • Views: 127
    hailtotheking
    12-08-2010 02:46 PM Go to last post

  12. Australian Aboriginal plant foods: a consideration of their nutritional composition

    Started by hailtotheking, 10-08-2010 12:43 PM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 202
    NU_nutrition_TS
    11-08-2010 01:33 PM Go to last post

  13. Against Glycogen Repletion...

    Started by NU_nutrition_TS, 08-06-2007 09:45 PM
    64 Pages •
    1 2 3 ... 64
    3 Attachment(s)
    • Replies: 635
    • Views: 24,382
    Gareth83
    10-08-2010 07:41 PM Go to last post

  14. Whey Protein good or bad for Ketosis ?

    Started by Dapunk, 05-08-2010 09:49 PM
    • Replies: 5
    • Views: 220
    Gareth83
    06-08-2010 11:13 AM Go to last post

  15. Ketosis and muscle protein synthesis.

    Started by NU_nutrition_TS, 28-07-2010 05:01 PM
    3 Pages •
    1 2 3
    • Replies: 26
    • Views: 776
    ATZ
    30-07-2010 09:19 PM Go to last post

  16. Studies of new forms of Creatine

    Started by hailtotheking, 30-07-2010 06:30 PM
    • Replies: 3
    • Views: 222
    Gareth83
    30-07-2010 08:10 PM Go to last post

  17. Ketogenic low-carb diets have no metabolic advantage vs nonketogenic low-carb diets

    Started by hailtotheking, 29-07-2010 01:14 PM
    • Replies: 7
    • Views: 136
    NU_nutrition_TS
    30-07-2010 05:24 PM Go to last post

  18. Fructose combined with other carb sources can increase total carb uptake

    Started by hailtotheking, 29-07-2010 01:00 PM
    • Replies: 5
    • Views: 104
    Fred
    29-07-2010 03:05 PM Go to last post

  19. Whole Milk Stimulates greater Protein Synthesis than Skim Milk, even when Isocaloric

    Started by hailtotheking, 28-07-2010 05:59 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 326
    NU_nutrition_TS
    29-07-2010 02:22 PM Go to last post

  20. One of the most misrepresented studies in modern nutrition history ...

    Started by hailtotheking, 28-07-2010 05:44 PM
    • Replies: 0
    • Views: 144
    hailtotheking
    28-07-2010 05:44 PM Go to last post
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