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Forum: Advanced Discussion

Do you want to talk about the more scientific side of training or diet? Want to discuss the latest scientific breakthroughs in bodybuilding? This is the place.

  1. Sticky Thread Sticky: Stuff i've found on Overtraining

    Started by hailtotheking, 09-04-2009 04:46 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 7,886
    29-05-2012 03:40 PM Go to last post
  2. Sticky Thread Sticky: New forum guidelines

    Started by James Copping, 10-04-2006 03:32 PM
    • Replies: 0
    • Views: 3,292
    10-04-2006 03:32 PM Go to last post
  1. Sore Throats after Leg Day

    Started by London Hulk, 16-12-2015 07:33 PM
    • Replies: 5
    • Views: 2,052
    11-01-2016 01:28 AM Go to last post
  2. Quantified Self - Daily Monitoring

    Started by craig1014, 21-05-2014 08:51 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,034
    11-08-2015 06:10 PM Go to last post
  3. Introduction to human physiology (online course)

    Started by Mowens800, 04-09-2014 05:59 PM
    • Replies: 5
    • Views: 1,402
    06-08-2015 04:15 AM Go to last post
  4. Leptin instead of insulin

    Started by ryandj2, 19-03-2010 12:34 PM
    • Replies: 1
    • Views: 1,687
    04-08-2015 08:21 AM Go to last post
  5. Biotin for fat loss

    Started by comanight2, 09-07-2015 12:41 PM
    • Replies: 2
    • Views: 1,127
    09-07-2015 02:30 PM Go to last post
  6. Vitamin D - Discussion & debate re: the benefits of supplementation

    Started by Kaspof, 31-10-2008 08:19 PM
    36 Pages
    1 2 3 ... 36
    • Replies: 350
    • Views: 33,586
    04-07-2015 05:23 PM Go to last post
  7. Spiking Insulin using Glucose and Leucine

    Started by comanight2, 21-06-2015 07:13 PM
    • Replies: 0
    • Views: 1,190
    21-06-2015 07:13 PM Go to last post
  8. LCHF diet & anaerobic performance

    Started by Mowens800, 06-09-2012 09:49 AM
    8 Pages
    1 2 3 ... 8
    • Replies: 75
    • Views: 10,091
    19-05-2015 03:52 PM Go to last post
  9. Too many vitamins?

    Started by pb75, 21-04-2015 08:38 AM
    • Replies: 1
    • Views: 1,076
    21-04-2015 11:03 AM Go to last post
  10. How much Protein do you really need?

    Started by comanight2, 20-03-2015 12:34 PM
    • Replies: 6
    • Views: 1,199
    23-03-2015 04:08 PM Go to last post
  11. Blood tests

    Started by andymatth, 01-12-2013 11:48 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,873
    14-03-2015 11:53 AM Go to last post
  12. Tips for better mind muscle connection

    Started by Alex01, 04-03-2015 07:18 PM
    • Replies: 3
    • Views: 2,161
    09-03-2015 08:21 PM Go to last post
  13. Feeling great on gym days but sluggish on rest days?

    Started by dare_v, 17-11-2014 02:27 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,494
    19-11-2014 10:00 AM Go to last post
  14. Stop Icing for Injuries and Inflammation Prevention

    Started by stavrog1, 14-09-2014 11:23 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 5,066
    15-10-2014 11:09 AM Go to last post
    • Replies: 2
    • Views: 1,237
    09-10-2014 02:49 PM Go to last post
  15. EARLY morning training: anybody got some advice/tips?

    Started by Ecto, 07-09-2014 08:40 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 4,521
    08-09-2014 05:44 AM Go to last post
    • Replies: 1
    • Views: 1,658
    11-08-2014 04:39 PM Go to last post
  16. Biosignature Modulation

    Started by hailtotheking, 28-04-2008 06:14 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 30
    • Views: 16,123
    09-06-2014 09:46 AM Go to last post
  17. Smile Can anyone help with what works for women?

    Started by Krizzy, 04-04-2014 09:07 PM
    • Replies: 8
    • Views: 2,539
    07-04-2014 12:13 PM Go to last post
  18. Informed Sport

    Started by JimMac87, 11-03-2014 08:23 PM
    • Replies: 0
    • Views: 1,278
    11-03-2014 08:23 PM Go to last post

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