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  1.  
    #81
    Rab J.C
    Guest
    Quote Quote
    Originally Posted by simon m View Post
    I usd the Menzter protocol as per that article I sent you.

    This seems to be the best way, otherwise you could tear your biceps if it wasn;t sufficiently warmed up.
    cool

    your arms are gonna be 13 inch in no time Bro!
  2.  
    #82
    AlexTemper
    Guest
    Quote Quote
    Originally Posted by Ripped Caveman View Post
    Tried this mate but my squat rack ended up functioning as a faraday cage...
    And you view this as a negative?

  3.  
    #83
    AlexTemper
    Guest
    Simon, I'm thinking Chest/Back supersets with drop zaps on Monday
  4.  
    #84
    Banned

    Join Date
    May 2007
    Location
    Shepperton
    Age
    50
    Posts
    563
    Quote Quote
    Originally Posted by AlexTemper View Post
    Simon, I'm thinking Chest/Back supersets with drop zaps on Monday
    Are you going to post any pictures and results please?

    Have also researched this a bit further and whilst I was initially a bit sceptical I am beggining to seriosuly see some science and merit.

    I think the only thing that worries me is cramping, not sure how relevant this is as the voltage/amps are completely different but ...

    I recall when I was having physio on my achilles and they used the elctro-stimuls machine - I had greats calves after a few weeks of that - And they decided to pump up the juice since I had 'adapted'. My calves when into a total cramp and the result was a massive knot- I had to have further remedial work to correct that. I would not want to repeat that experience it was very painful.

    Having said that, it maybe it was a combination of being a bit dehydtrated and the additional jucie was one notch too many.

    (Or maybe they did it on purpose to get extra work??)

    Anyway just a word of warning!
  5.  
    #85
    No Bull!

    Join Date
    Mar 2006
    Location
    Leicester
    Age
    28
    Posts
    2,680
    Pleaes tell me this thread isnt serious
    Can everyone stop thinking so much.please?
  6.  
    #86
    Rilla
    Guest
    Quote Quote
    Originally Posted by nrage04 View Post
    Pleaes tell me this thread isnt serious
    It's cutting edge, and it's scientifically proven...
    How do you think the people that said "the internet is a fad, please tell me its a joke..." feel now...?
  7.  
    #87
    MP Administrator

    Join Date
    Jun 2004
    Location
    MP HQ
    Posts
    6,466
    The end.

    http://www.myprotein.com

    The Home of Sports Nutrition



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