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    #11 12-11-2009 12:20 PM
    cheef
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    oh seasalt a good few g's day day on food too
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    #12 12-11-2009 02:02 PM
    Gareth83
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    take a few months off training, have a kid, decorate the whole house, fit a kitchen, fit a woodburning stove, work on two cars oh and have a full time job and part time study!!

    then see how fatigued you get!!!! haha
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    When you eat the foods your body is made for (Paleo foods) in a framework that your body is made for (feast-fast, such as IF), it all works beautifully.
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    #13 12-11-2009 02:09 PM
    cheef
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    rb,anyone got a list of foods whch are paticuarly good /bad for adrenal fatuge

    thinking of getting some kidneys ,and maybe liver
    just been famr shop and got load of veg and some steaks thughts please

    edit all so thinking of getting some tyrosine,DL Phenylalanine and nac jus t a thoguht at the moent tho
    Last edited by cheef; 12-11-2009 at 02:12 PM.
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    #14 13-11-2009 08:30 PM
    Mark71
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    Quote Quote
    Originally Posted by cheef View Post
    rb,anyone got a list of foods whch are paticuarly good /bad for adrenal fatuge
    Some good info here.
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    #15 14-11-2009 02:54 PM
    cheef
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    thanks buddy
    diet is top atm feel 10times better
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