This is a forum dedicated to the more technical, scientific aspects of bodybuilding. Feel free to browse and state your opinions but be prepered to have a solid scientific standpoint to back you up

This is not the place for:

"how much protein do I need to eat a day" or "what do BCAA's do". But rather:

"studies have shown the maximum useful protein intake for trained individuals is 0.8g/lb bodyweight, discuss" or "the effects of Leucine's downstream stimulation of protein synthesis independant of insulin"
(these are hypothetical questions)

Post any interesting scientific snippets u come accross in here also.

Enjoy