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Forum: Advanced Discussion

Do you want to talk about the more scientific side of training or diet? Want to discuss the latest scientific breakthroughs in bodybuilding? This is the place.

  1. Sticky Thread Sticky: Stuff i've found on Overtraining

    Started by hailtotheking, 09-04-2009 04:46 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 2,697
    craig1014
    26-09-2011 10:27 AM Go to last post

  2. Sticky Thread Sticky: New forum guidelines

    Started by James Copping, 10-04-2006 03:32 PM
    • Replies: 0
    • Views: 1,454
    James Copping
    10-04-2006 03:32 PM Go to last post

  1. New JAMA Study: Effect of Dietary Protein on Body Composition During Overeating

    Started by hailtotheking, 05-01-2012 07:00 PM
    • Replies: 5
    • Views: 761
    NU_nutrition_TS
    08-01-2012 02:24 PM Go to last post

  2. Water 'Bobble'

    Started by Zeigler, 05-01-2012 02:01 PM
    • Replies: 1
    • Views: 156
    craig1014
    05-01-2012 05:54 PM Go to last post

  3. Am J Clin Nutr 2006: Healthy intakes of n-3 and n-6 fatty acids

    Started by hailtotheking, 08-12-2011 04:52 PM
    3 Pages •
    1 2 3
    • Replies: 22
    • Views: 643
    NU_nutrition_TS
    20-12-2011 03:50 PM Go to last post

  4. Obesity Reviews: Obesity: the protein leverage hypothesis

    Started by hailtotheking, 16-12-2011 01:35 PM
    • Replies: 0
    • Views: 163
    hailtotheking
    16-12-2011 01:35 PM Go to last post

  5. Self-experimentation as a source of new ideas: Ten examples about sleep, mood, health

    Started by hailtotheking, 14-12-2011 07:00 PM
    • Replies: 1
    • Views: 556
    hailtotheking
    15-12-2011 05:53 PM Go to last post

  6. Research literature - Help!

    Started by stavrog1, 30-11-2011 04:42 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 369
    NU_nutrition_TS
    06-12-2011 08:45 PM Go to last post

  7. BCAA's enhance ketosis on a ketogenic diet

    Started by hailtotheking, 24-11-2011 05:46 PM
    • Replies: 9
    • Views: 470
    NU_nutrition_TS
    28-11-2011 03:53 PM Go to last post

  8. Awesome site for researching bio/medical/nutrition

    Started by James, 23-11-2011 10:42 AM
    • Replies: 4
    • Views: 281
    JDC
    23-11-2011 03:06 PM Go to last post

  9. pain in wrist??

    Started by lenny89, 19-11-2011 05:34 PM
    • Replies: 4
    • Views: 178
    Pkant2002
    21-11-2011 03:03 AM Go to last post

  10. keeping muscles warm after workout

    Started by faipdeooiad, 12-11-2011 02:02 PM
    • Replies: 5
    • Views: 668
    dope540
    19-11-2011 10:37 PM Go to last post

  11. Ems

    Started by F Trooper, 09-11-2011 12:14 PM
    • Replies: 4
    • Views: 152
    craig1014
    09-11-2011 04:20 PM Go to last post

  12. Genetics and Training

    Started by Zeigler, 08-11-2011 05:47 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 307
    SquatKing
    08-11-2011 11:07 PM Go to last post

  13. Help with gyno!

    Started by lenny89, 25-10-2011 09:55 AM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 608
    Was_once_fat_dave
    04-11-2011 09:22 PM Go to last post

  14. The Placebo Effect.

    Started by matt21, 28-10-2011 09:12 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 336
    NU_nutrition_TS
    30-10-2011 12:28 AM Go to last post

  15. Radio 4 Podcast: Calories

    Started by James, 25-10-2011 02:41 PM
    • Replies: 6
    • Views: 382
    elmo322
    26-10-2011 07:48 PM Go to last post

  16. Help with gyno!

    Started by lenny89, 25-10-2011 09:40 AM
    • Replies: 0
    • Views: 127
    lenny89
    25-10-2011 09:40 AM Go to last post

  17. Saturated fat intake and CVD

    Started by James, 19-10-2011 09:27 AM
    • Replies: 3
    • Views: 207
    Odevans
    19-10-2011 08:34 PM Go to last post

  18. Swollen knee, no pain.

    Started by Odevans, 23-08-2011 05:30 PM
    3 Pages •
    1 2 3
    • Replies: 29
    • Views: 1,805
    Odevans
    07-10-2011 07:58 PM Go to last post

  19. Eating just THREE eggs a week 'increases chance of men getting prostate cancer'

    Started by Fred, 29-09-2011 12:37 PM
    3 Pages •
    1 2 3
    • Replies: 26
    • Views: 1,586
    MiniHulk
    07-10-2011 05:56 PM Go to last post

  20. Recovering from Surgery

    Started by Weaves, 03-10-2011 06:14 PM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 297
    craig1014
    07-10-2011 10:13 AM Go to last post

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