Wow I was gonna enter but everyine that's entered so far is far leaner than me already!!!
A thread to discuss the current fat loss competition....
Good luck everyone!![]()
Wow I was gonna enter but everyine that's entered so far is far leaner than me already!!!
http://chicklet76.mybrute.com/cellule
My wonderful and magical code for 5% off is MP9119!
Good idea L/H! Constructive competition at its best!
Chicklet - I wouldn't worry about anyone else being leaner because if everyone loses the same percentage you will have lost the most!
The Moderate Moderator
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
Wotan is a Super Moderator.
Chicklet- do please enter. i will tell you now, my fat % is a LOT higher than that of the entrants so far, and i promise that i am! but enter, it can act as a bit of motivation for yourself and you may be somewhere in terms of your goals you never thought you woul dbe by the end!
come on!!!!!!!
5% off your first order- use the code MP9463!
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
nirish_mark20 is a General Forum Moderator.
exactly, entering will be great motiviation.
on a different note... what training/diet/supplementation regime are people gonna be following?![]()
Im gonna give that new stuff a go, think its called true whey, also will be using alcar, taurine, essential aminos, bcaas, leucine and tryosine.
work out 6 days a week
Drink only water (maybe the odd coke zero)
Ill eat tonnes of protein and fats, with little to no carbs.
Everyone else?
oooh Gia you looking for inside tips on others success? i for one am keeping mine all secret, then i will reveal my recipe for success (because, you know, I WILL win!) after the comp!
and although i will win, all entrants so far have better physiques than I will have even by the end, but thats not what this is about is it?!?!
5% off your first order- use the code MP9463!
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
nirish_mark20 is a General Forum Moderator.
ah BUT... the leaner you are, the harder the fat is to shift. If i get super lean it's gonna be harder than if you lost a stone
my training: 4 day split
chest/bi's
legs
shoulders
back/tri's
couple cardio/hiit sessions
diet: nothing specific, eat clean, some days 0 carbs, others i will eat carbs, so i guess you can say i'm calorie/carb cycling
supplements: Unflavoured whey, ALCAR, BCAA's, CEE
![]()
yeah, it will be harder for YOU to get uber lean, and because i have so much fat (seriously, you will laugh at how fat i am when i post my pictures- ok il tell you now. i am 32%!!! belly hangs over shorts lol) it will be easier for me to lose that fat, therefore I will win (and ok, since you have an awesome body already you will probably be a bit of a goddess by the end but its a fat loss comp, not a transformation comp!)
you can laugh but i will have the last
p.s. hope you know that this is all banter, if i come across aggressive or anything, i apologise, but im just widning you (and everyone else) up
5% off your first order- use the code MP9463!
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
nirish_mark20 is a General Forum Moderator.
you guys have an unfair advantage as i cant take pills![]()
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