LOL HMB!
I don't see why mods couldnt enter. Except that ripped man-beast Dope.
if it's voted by the majority then no reason why anyone can't enter! The more the merrier, eh?
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
James is a General Forum Moderator.
LOL HMB!
I don't see why mods couldnt enter. Except that ripped man-beast Dope.
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Doh. Meant "HBK" My bad, lol
My Weight loss progress:
Start - 09/01/2011 : 14st 6.2lbs : 25.8% BF. Current - 13/01/2012 : 13st 1.0lbs : 20.7% BF. Down 1st 5.2lbs and 5.1% BF - (Down 3.0lbs and 1.3% BF this week)
My Website: Garry's Fitness
abbreviation overload!
Nemo me impune lacessitFor 5% off use this code! MP38237
Sorry![]()
My Weight loss progress:
Start - 09/01/2011 : 14st 6.2lbs : 25.8% BF. Current - 13/01/2012 : 13st 1.0lbs : 20.7% BF. Down 1st 5.2lbs and 5.1% BF - (Down 3.0lbs and 1.3% BF this week)
My Website: Garry's Fitness
dont be sorry, its HKD's fault for using an abbreviation:P
Nemo me impune lacessitFor 5% off use this code! MP38237
My plan is to eat tons of cake and then photoshop the end result.
I mean....![]()
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Goals for 2011/2012:
ATG squat: 200kg 10+ reps Deadlift: 200kg 10+ reps Log press: 100kg 10+ reps -> Win Britains' strongest junior.
My Weight loss progress:
Start - 09/01/2011 : 14st 6.2lbs : 25.8% BF. Current - 13/01/2012 : 13st 1.0lbs : 20.7% BF. Down 1st 5.2lbs and 5.1% BF - (Down 3.0lbs and 1.3% BF this week)
My Website: Garry's Fitness
I think i might have a go at this, very much doubt i'll come any way near winning but hopefully it will give me a bit more motivation and something to work towards.
P.s. how do i upload photos to the forum? never done it befor on this or any other forum?
either put it up on a photo hosting site and post the link on here, or in the photo album.
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You want it? You've gotta work for it!
It only matters if your mind lets it
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Click here to view my top rated home made protein flapjack recipe. My homemade Sandbags. My training: dope540s road to world domination!
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
dope540 is a Training and Diet Moderator.
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