Entry:p0stscript

[khris]

Gd job post

[p0stscript]

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Nice to see you got a special mention in the comp results - well done!!

Thanks - I've just seen the results - very pleased with the mention

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Gd job post

and to you Khris, well done on the second.

[asoe209]

Well done there that's some great progress you mate. Good job in the comp well deserved.

[Zombie]

Well done. You are spurring me on now. I've been on a cut for 2 months and have lost a fair bit of flab but I've never measured my body fat so I have ordered some calipers. I think I also need to start taking some pics as well so I can compare them to see any progress.

Well done again! )

[p0stscript]

Thanks guys, and Zombie it is a pleasure to have spurred someone on - all the best with it.

[comanight2]

Great job posty!

[p0stscript]

thanks