Entry: Bebop1980

[Bebop1980]

Well not going as well as i hoped, trying to put on weight but am starting to look fat, very demotivational. Decided i am going to clean up my eating and trim up and start again.

Cut the booze out for a while as been rather naughty over the last month...

[flashnthepan]

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Cut the booze out for a while as been rather naughty over the last month...

haha i'm trying to do the same thing on a cut right now. it's been 3 days since my last drink, it's the easter holidays etc etc, basically nothing taking up more on my mind... i think i'm doomed to alcoholism!

[p0stscript]

Self review and analysis are always helpful as long as it doesn't become a stick to beat yourself up with. If you are becoming demotivated a change could be good, then get back on track and press on towards your goal.

[Bebop1980]

The only problem is there old firm match coming up, so most likely the no drinking will go out the window but i will try to behave...mmmm maybe not

[Bebop1980]

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Self review and analysis are always helpful as long as it doesn't become a stick to beat yourself up with. If you are becoming demotivated a change could be good, then get back on track and press on towards your goal.

Yeah i hear ya but also having issues with my trousers and jeans not fitting me. 2 sides to this though the first is to do with the training as my legs are getting to wide for my jeans (have to buy new jeans) Woohooo, second is the trousers for work are not fitting me around the waist as i have a belly coming along with the bulking. boooo

So thinking of upping the training and cleaning up my diet as it has been poor to get the calories in and taking a new approach.

[p0stscript]

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So thinking of upping the training and cleaning up my diet as it has been poor to get the calories in and taking a new approach.

sounds good, a clean diet is always beneficial in my opinion, and bulking doesn't mean junking.

[Bebop1980]

Exactly, been rather lazy after my holiday and just been eating anything for the calories.

Need to make a real effort and get back to the good foods and change up my training a bit to keep me focused.