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  1.  
    #41
    Queen of F'ing Everything

    Join Date
    May 2009
    Location
    Swansea
    Posts
    1,162
    Great results Dan, really impressive stuff. What are your goals now?
  2.  
    #42
    MP Veteran

    Join Date
    Jul 2009
    Location
    Reading, UK
    Posts
    2,882
    Quote Quote
    Originally Posted by Just a Girl View Post
    Great results Dan, really impressive stuff. What are your goals now?
    Thanks Jag, kind comments.

    Got to finish getting to under 75kg for the comp - was 76kg this morning - but have 6 weeks to do it so I should be fine. Then (assuming I make it through the qualifying) I'll be on maintenance till October when the main comp starts.

    Following that I'll hitting the mass building to go up a weight category for next year. Should have about 36 weeks so will look at adding around 10-15 pounds of muscle in that time.
    My Beginners Guide -
    SpiderDans Beginners Guide
    My Discount Code - MP69768 - use it for some money off your first order
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