Good luck...I would say though that it's always good to have specified goals. Not having them is like driving to a place you've never been to with no map. You'll get lost along the way. Might see some pretty sites though ;-)
Don't be surprised if the above pictured don't get replaced by ones in which my face has been covered up. For starters I look incredibly flustered from rushing around and secondly I have a large cold sore* coming on.
*I get cold sores twice a year, when winter turns to spring and again when summer turns to autumn, so it's positive really because it means spring is almost upon us!
Age: 22
Height: I don't know, 6 foot 1 ish
Weight: 77KG
Goals: Lean bulk.
I hope I haven't missed anything.
I think I have a pretty good chance in this contest assuming I can stick to the training. I haven't trained in 2 years so it'll take some getting used to.
Good luck to everybody.![]()
Last edited by HBK; 03-02-2011 at 01:43 PM.
Good luck...I would say though that it's always good to have specified goals. Not having them is like driving to a place you've never been to with no map. You'll get lost along the way. Might see some pretty sites though ;-)
Inspired me to whack on summerslam '89 instead of looking at ENT surgery dude!
Good luck
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Some RFL food ideas that helped me avoid dry chicken syndrome
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decent para there already bud.
Haha, I just watched this weeks royal rumble last night
PB's as of 2010: Deads 220kg, Squat 200kg(190 currently) , Bench 115kg,
2012 Targets: Deads 250kg, Squats 230kg, Bench 130kg.
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Actually neighbours won in the end![]()
5% off your 1st order = MP177397 at checkout
Some RFL food ideas that helped me avoid dry chicken syndrome
My home kit review after a newbie mission researching equipment! Photos
Here we are, here's my entry. I'll weigh myself tomorrow, haven't a clue how my weight has changed. I've barely been able to train for the past 3 weeks but I doubt that made much of a difference overall.
Relaxed
Lat Spread
![]()
Added size there I think, going on the front lats spreads.
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