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  1. Default Muscle building myths and facts for beginners

    #1 26-07-2008 03:24 PM
    Luffers
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    Hi

    Thought I'd post this up for anybody who's new to the gym/bodybuilding.

    http://www.bodybuildingrevealed.com/

    Will Brink is a top trainer and author, he is giving away a free ebook which is a good read for anyone new to this.
    www.bristolkettlebellclub.co.uk
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    #2 29-07-2008 10:02 PM
    purplemonkey
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    absolutley bananas
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    the e-book is a fantastic read, if anyone is a little computer savvy and wants to download a copy send me an email and i'll send you the torrent file for it.


    purplemonkey@excite. co.uk
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    #3 29-07-2008 10:05 PM
    Luffers
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    The ebook is available from the link above.
    www.bristolkettlebellclub.co.uk
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    #4 29-07-2008 10:27 PM
    purplemonkey
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    i mean without paying the $30
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    #5 30-07-2008 08:13 AM
    Luffers
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    Fairplay purplemonkey.

    One is free and the other you pay for.
    www.bristolkettlebellclub.co.uk
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