1. Welcome to the Myprotein Community & Forums forums.

    You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

    If you have any problems with the registration process or your account login, please contact contact us.
+ Reply to Thread
Page 2 of 2 FirstFirst 1 2
Results 11 to 14 of 14
Like Tree1Likes

Thread: New To Lifting Weights? - Video Instructions

  1.  
    #11 13-04-2009 04:22 PM
    Simpsy
    Simpsy is offline
    MP Member
    Join Date
    Mar 2009
    Location
    Newcastle (the dark side)
    Posts
    71
    I've found a video for Bent over rows as well - I dunno how good it is, there seems to be a bit of criticism of his technique on the comments but thought it might help people - it's certainly helped me:

    YouTube - How to Exercise with Free Weights : The Bent Over Barbell Rows Free Weight Exercise

    I've been bringing my elbows out and wondering why I felt it more in me shoulders, but apparently I should be keeping them in to concentrate it more on my back. Hope other people find the vid useful.
    Reply With Quote Reply With Quote  
  2.  
    #12 01-10-2009 07:04 PM
    rugbytrain
    rugbytrain is offline
    MP Junior
    Join Date
    Oct 2009
    Location
    Scotland
    Posts
    3
    wow man, great posts here for beginners like myself, thanks. so glad i joined this site. awesome tips
    cheers
    Reply With Quote Reply With Quote  
  3.  
    #13 26-01-2010 10:34 AM
    bel07
    bel07 is offline
    Bounced
    Join Date
    Jan 2010
    Location
    Manchester
    Posts
    1
    Good job. Thanks a Lot
    Reply With Quote Reply With Quote  
  4.  
    #14 28-01-2010 10:50 AM
    the_shizzle
    the_shizzle is offline
    MP Junior
    Join Date
    Jul 2009
    Location
    London
    Posts
    15
    ahhh sweet....the videos are really useful
    Reply With Quote Reply With Quote  
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

     

Similar Threads

  1. Big Lench's Big Log of Lifting Big Weights to get Big...er
    By Big Lench in forum Training Journals
    Replies: 224
    Last Post: 06-04-2012, 03:53 PM
  2. Lifting Weights = Getting Smaller?!?
    By Maggio in forum Bodybuilding
    Replies: 20
    Last Post: 23-10-2009, 01:25 PM
  3. Lifting bigger weights but only a few reps?
    By lowhfc in forum Bodybuilding
    Replies: 9
    Last Post: 25-08-2007, 12:11 PM
  4. quoted weights lifting
    By Rich in forum Power & Strength
    Replies: 12
    Last Post: 28-03-2007, 08:51 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules


Search Engine Friendly URLs by vBSEO 3.6.0 RC 2