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  1.  
    #31 17-03-2010 11:22 PM
    K3T
    K3T is offline
    MP Junior
    Join Date
    Nov 2009
    Location
    nottingham
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    11
    Small update:

    Squat: 42KG
    Bench Press (Dumbell): 36KG
    Deadlift: 50KG

    Definitely pushing hard now
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  2.  
    #32 18-03-2010 08:26 AM
    Tomskiii
    Tomskiii is offline
    <-- Tom
    Tomskiii's Avatar
    Join Date
    Jan 2008
    Location
    Bristol Termtime/Devon Holidays
    Age
    22
    Posts
    1,277
    Good work! Thats progress you want!
    My advice useful? Then use MP45436 to get 5% off on your first order and earn me some reward points!
    My training log Here
    Current 5RM's: SQ 145kg, DL 172.5kg, Bench 112.5kg, Press 67.5kg, BOR 102.5kg
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