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Thread: Help: Can't lose weight

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    #11 17-01-2012 08:16 PM
    Nealxs
    Nealxs is offline
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    Thanks for all the input. Would anyone be able to suggest things that I should be eating for breakfast/lunch? I am going to reduce cardio levels as well on the advice. Thanks.
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    #12 17-01-2012 08:30 PM
    munch
    munch is offline
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    Can you write down everything you eat in a week and enter it into something like myfitnesspal

    Dan
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