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Thread: pull ups - how many!

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    #21 18-01-2012 12:42 PM
    Kazuya
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    i should add im around 73kg at the moment on 5ft 10
    looking to bulk up to 80 but am finding the eating part difficult - need to prepare better..
    veggie might!
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    #22 18-01-2012 05:13 PM
    DrPro
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    Yes pretty self explanatory

    Just keeping doing sets of however many till you reach 100.
    Try to alternate grips each set

    Have fun
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    #23 18-01-2012 05:29 PM
    Kazuya
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    im allowed to post youtube links right?
    (hope so apologies if not)

    Hannibal - Bartendaz - Insane Work Out - YouTube

    insane INSANE workout!!
    veggie might!
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    #24 18-01-2012 07:13 PM
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    Quote Quote
    Originally Posted by Kazuya View Post
    im allowed to post youtube links right?
    (hope so apologies if not)

    Hannibal - Bartendaz - Insane Work Out - YouTube

    insane INSANE workout!!
    Unbelivable the music makes it even more amazing.
    My Training Log - Click Here
    For 5% Off Your First Order use MP222755
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    #25 21-01-2012 02:18 PM
    PuLe
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    21 pb, yday 20 :-/ could of probably squeezed a few more out but biceps felt like they were about to explode
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    #26 23-01-2012 01:48 PM
    Kazuya
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    Quote Quote
    Originally Posted by PuLe View Post
    21 pb, yday 20 :-/ could of probably squeezed a few more out but biceps felt like they were about to explode
    pretty impressive PuLe! biceps and lats of steel
    veggie might!
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    #27 23-01-2012 03:48 PM
    rattyryan
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    Ha I tried this the other day for the fitstream dead hang comp. And you have to say one second when your hanging at the bottom. Managed 19 wide grip pull ups
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    #28 24-01-2012 12:13 PM
    chill9
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    Haven't done to failure but i do sets of 20. My dad was doing sets of 80 when he 50 years old!
    Height : 6ft 2"
    Weight : 85.2 Kg
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    #29 04-05-2012 09:03 PM
    Halehaler
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    Quote Quote
    Originally Posted by chill9 View Post
    Haven't done to failure but i do sets of 20. My dad was doing sets of 80 when he 50 years old!
    ll

    Erm, are you sure he's doing sets of 80 FULL ROM (arms fully extended, chin over bar) pull-ups? If so, that's probably one of the greatest in the world. However, this also assumes that he's not doing any 1-arm hanging, that makes it easier.

    I can do 23 pull-ups and around 25 chins. I hope to add 2 to each of those PBs by next weekend. My BW is 60kg, I can do +20KG for 6 reps at the moment.
    Pull Ups 23. Bench 50kgx5+ Smith Squat 60kgx10+
    That's all I know for now.
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    #30 04-05-2012 10:45 PM
    Gambit
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    Personal record:

    Pull ups = 3 sets of 3

    Bow before your master!

    *curls into foetal position and cries*
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