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Threads 61 to 80 of 1455

Forum: Beginner

Are you new to training? Or maybe you just are new to watching what you eat. This section is for anyone who is new and want to learn the basics.

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Sticky: SpiderDans Beginners Guide

Started by SpiderDan, 24-03-2011 08:24 AM

9 Pages •

1 2 3 ... 9
- Replies: 80
- Views: 18,681
- Rating5 / 5
Last Post By

scorpiontail

30-04-2012 06:17 PM
Sticky: Training and diet for the beginner

Started by radicalry00, 04-09-2008 11:34 AM

4 Pages •

1 2 3 ... 4
- Replies: 35
- Views: 23,532
- Rating5 / 5
Last Post By

splashback

22-06-2011 07:41 PM
Sticky: New To Lifting Weights? - Video Instructions

Started by Scouse, 30-08-2008 10:48 AM

2 Pages •

1 2
- Replies: 13
- Views: 11,587
- Rating5 / 5
Last Post By

the_shizzle

28-01-2010 10:50 AM

Thermopure and Mega Greet Tea Extract?

Started by shakjav, 10-04-2012 01:48 PM
- Replies: 0
- Views: 116
- Rating0 / 5
Last Post By

shakjav

10-04-2012 01:48 PM
just starting back training again

Started by taylor7287, 09-04-2012 08:38 PM
- Replies: 7
- Views: 163
- Rating0 / 5
Last Post By

funb

10-04-2012 08:07 AM
Weight loss help

Started by Batzy78, 07-04-2012 09:26 PM
- Replies: 6
- Views: 445
- Rating0 / 5
Last Post By

SpiderDan

10-04-2012 07:44 AM
Body fat scales query?

Started by beds83, 06-04-2012 09:46 AM
- Replies: 7
- Views: 192
- Rating0 / 5
Last Post By

beds83

07-04-2012 12:44 PM
I'm going wrong somewhere

Started by roobarb, 06-04-2012 01:13 PM
- Replies: 4
- Views: 192
- Rating0 / 5
Last Post By

roobarb

06-04-2012 02:04 PM
Can I go back to stronglifts after Injury?

Started by dcrackers147, 04-04-2012 09:53 AM
- Replies: 5
- Views: 179
- Rating0 / 5
Last Post By

mrhibberd

05-04-2012 02:31 PM
Some Advice

Started by zenicman9, 05-04-2012 02:13 PM
- Replies: 4
- Views: 76
- Rating0 / 5
Last Post By

zenicman9

05-04-2012 02:28 PM
New to making a diet, advice on my current plan.

Started by bizniz, 04-04-2012 07:40 PM
- Replies: 6
- Views: 204
- Rating0 / 5
Last Post By

James

05-04-2012 02:31 AM
Reduce bodyfat and maintain bodyweight?

Started by onlinebacon, 20-03-2012 08:11 AM

2 Pages •

1 2
- Replies: 17
- Views: 391
- Rating0 / 5
Last Post By

Odevans

04-04-2012 07:02 PM
Calorie Tracker

Started by emedia, 14-03-2012 03:53 PM
- Replies: 7
- Views: 257
- Rating0 / 5
Last Post By

mrselmerfudd

02-04-2012 04:33 PM
General Advice

Started by Sarahlu, 25-03-2012 09:59 PM
- Replies: 4
- Views: 545
- Rating0 / 5
Last Post By

funb

02-04-2012 08:20 AM
Looking for a way to get back on track!!!

Started by pr0jectile, 27-03-2012 01:33 PM

2 Pages •

1 2
- Replies: 10
- Views: 189
- Rating0 / 5
Last Post By

tony4100

29-03-2012 10:49 PM
[beginner] carbohydrates source

Started by mrPain, 27-03-2012 03:47 PM

2 Pages •

1 2
- Replies: 12
- Views: 280
- Rating0 / 5
Last Post By

MartinM

29-03-2012 10:25 PM
Should I bulk or lose weight?

Started by leemchisholm, 29-03-2012 04:48 PM
- Replies: 7
- Views: 234
- Rating0 / 5
Last Post By

leemchisholm

29-03-2012 08:25 PM
Opinions on new workout plan and any ideas for Vertical Jump improvement?

Started by Goose500, 20-03-2012 10:32 PM

2 Pages •

1 2
- Replies: 10
- Views: 446
- Rating0 / 5
Last Post By

dope540

29-03-2012 12:15 PM
Protein

Started by badly_dubbed, 25-03-2012 10:40 PM

3 Pages •

1 2 3
- Replies: 29
- Views: 578
- Rating0 / 5
Last Post By

Waterfield

27-03-2012 10:41 AM
HST to Madcow?

Started by Curlrack, 19-03-2012 12:21 PM
- Replies: 2
- Views: 419
- Rating0 / 5
Last Post By

stavrog1

24-03-2012 01:30 AM
Help with designing a suitable training programme

Started by Wolf-Cuervo, 23-03-2012 11:44 AM
- Replies: 5
- Views: 141
- Rating0 / 5
Last Post By

Diamond Head

23-03-2012 01:08 PM
Routine advice

Started by MattJ, 17-03-2012 09:28 PM

2 Pages •

1 2
- Replies: 15
- Views: 703
- Rating3 / 5
Last Post By

MattJ

22-03-2012 01:51 PM
Exercises to straighten my spine (heal the hunch)?

Started by hootchi0, 15-12-2011 04:58 PM

2 Pages •

1 2
- Replies: 16
- Views: 1,229
- Rating0 / 5
Last Post By

tom619

21-03-2012 04:01 PM