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bannock

  1. Sodium Bicarbonate: A Sports Supplement Review

    by
    bannock
    on 16-05-2011 at 11:15 AM
    You may have heard of Sodium Bicarbonate (AKA Baking Soda), and you probably think of it as something you'll find in your toothpaste or as something you put in the refrigerator to keep the smells at bay - BUT did you know that Sodium Bicarbonate is a very effective sports nutrition supplement - especially for endurance athletes? Watch this 7 minute video presentation to find out more:

    http://www.youtube.com/watch?v=WXgs5...&feature=share
    Categories
    Forum Members , Training Journals
    Comments 0 Comments

  2. The Performande Nutrition Continuum: Video Presentation

    by
    bannock
    on 26-04-2011 at 11:53 AM
    In this 8 minute video I introduce you to the concept of the 'Performance Nutrition Continuum' where you will discover the relative roles of diet and supplements in your performance and fitness goals:

    http://www.youtube.com/watch?v=alRxyTRCwF4
    Categories
    Forum Members , Training Journals
    Comments 0 Comments

  3. Rhodiola Rosea: Performance Supplement Review Video

    by
    bannock
    on 07-04-2011 at 10:46 AM
    In this 11 minute narrated PowerPoint video I cover the technical aspects and applied uses of Rhodiola Rosea in performance wellness for active people and athletes ad part of my Sports Nutrition Supplement Review series:

    http://youtu.be/myKgJpLZZ0w
    Categories
    Forum Members , Training Journals
    Comments 0 Comments

  4. ZMA: A Review Video

    by
    bannock
    on 04-04-2011 at 11:25 AM
    Check out my latest sports nutrition supplement review YouTube video. This one is all about ZMA and its uses in performance:

    http://www.youtube.com/watch?v=zVywQs7TzUE
    Tags: zma Add / Edit Tags
    Categories
    Forum Members , Training Journals
    Comments 0 Comments

  5. Gut Function, Food Intolerances and Performance

    by
    bannock
    on 01-04-2011 at 11:21 AM
    In this 14 minute YouTube video I cover the basics of gut/digestive function and food intolerance and their relationship to performance, weight loss, muscle gains etc
    Categories
    Forum Members , Training Journals
    Comments 0 Comments
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