Bobby-bandito

Hey guys,

I have not been posting much on the forums of late due to time constraints and because I am generally too tired from training among other things to really BS with people as much as I would like. So here is a what I have been upto recently -

moved house I have moved house yet again unfortunatey. This means my home gym setup is now useless and I am having to sell it all. £350 ONO is what I am asking for it all.

took some time off from powerlifting as I was simply not 'feeling it'.

started powerlifting after moving house and getting everything sorted and settled I have began powerlifting. I was toying with the idea of competing in October but I think money will be too much of an issue. I am now training at Wansbeck & Parkhead Powersports. This gym has a full competition equipment list, atleast 15 olympic bars, competition IVANKO plates and much more. The atmosphere is great and my girlfriend has even started playing about with the big 3 which is fun as I get to coach her through the lifts and see her progress. she pulled 55kg with ease last week in her first ever deadlift session, good on her.

empolyment... or lack there of I have been messed about by emplyers alot recently BUT I am now managing to hold down 2 jobs. one of them as a removal man (can anyone say GPP?!) and another working in the local Co-op. these are far from ideal but they will most certainly do whilst I get on track again.

Training-wise I am still doing 5/3/1 two times per week. Mondays (or a minimum of 5 days between sessions) I do squats and deadlifts with some light hams and abs. Thursdays (or; again, a minimum of 5 days between sessions) I Bench and Millitary Press along with heavy dips and chins.

At the moment I am really focusing on getting the rest in where I can and although 2 days per week is not ideal it is certainly better then nothing.


Other notes -

I am really into Johnny cash, chocolate and spending time with the other half. Ghey, I know.