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tomturner89

  1. Day 1 03/05/2011

    by
    tomturner89
    on 03-05-2011 at 05:29 PM
    First ever post!
    Basically looking to build up strength and lose some BF before next rugby season. Been training for around 4 weeks now (3 sessions p/ week) and seen good strength increases but not much else.

    Will check my stats this eve and post definites. Right now I think im 6" 2, 105kg, around 20 - 24% BF.

    First session in the gym this week as it was a bank holiday yesterday. Looking to hopefully be under 104kgs.

    This evenings gym session ...
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    Forum Members , Training Journals
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