good post
Bodybuilding show dates 07/08
Deadlifting form
Training to lose bodyfat without cardio
Shrug Science
Serge Nubret's thread
Need a routine?
The natural bodybuilder
Beginning bodybuilding
Useful sites
High frequency training
Periodization for bodybuilders by Lyle McDonald
Blood chemistry and bodybuilding
Bodybuilding and the endocrine system
Last edited by James Copping; 30-08-2008 at 11:17 PM.
MP225 for 5% off your first order made from myprotein.
My training journal for the BPC British Powerlifting championships isHERE
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Excellent post JC!
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