advice on this workout

[cerbercus]

hey guys

I'll make this quick as I'm in a bit of a rush
I've revised my workout a lot - last year I was doing a lot of isolation and this year I want to include more compound work, and really pile on the (muscle) pounds

So can I have some advice on this? Good, bad? What to include/exclude?
*Most exercises are 3 sets of 8 reps - my goals are to bulk, so would a 5x5 routine be better, or maybe more reps, i.e. 10-12?*

Monday - Chest, triceps and shoulders
Bench press
Incline press
Decline press (or dips?)
Tricep pulldown (is this necessary of particularly effective? I'm unsure of whether to use this, or standing tricep extension, or close grip press)
Military press (should I include more shoulder work?)

Tuesday - Cardio interval training

Wednesday - Back and biceps
Deadlift
Bent over rows
Pull ups
Barbell curl
Dumbell curl

Thursday - Cardio interval training

Friday - Legs and abs
Dumbell squats
Dumbell lunges
Calf extensions

Any additions/omissions suggested are welcome! I'm back to training tomorrow so I'm looking to get my routine refined a bit more today

Cheers everyone