its because of the mechanics of a pulley system. the weight lifted is not the true weight. it also depends on how smooth the cables run along the pulley.
Why is it that on pushdowns, I could press heavier than bodyweight (as in 20-30kg more, but struggle alot more with dips?
I'm guessing it's all to do with having to balance yourself on the dips?!
its because of the mechanics of a pulley system. the weight lifted is not the true weight. it also depends on how smooth the cables run along the pulley.
SO when I was pushing 90odd kg's, I wasn't actually!?
God I hate cable machines!
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