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Thread: Skinny Knees

  1.  
    #11 24-01-2008 07:14 PM
    ColinS
    ColinS is offline
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    I did switch to front squats but it hurt my wrists, any tips for that?
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  2.  
    #12 24-01-2008 07:16 PM
    Curt
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    Quote Quote
    Originally Posted by ColinS View Post
    I did switch to front squats but it hurt my wrists, any tips for that?
    Hold it clean and press grip...shoulder width, elbows up high head up. and DOWN.
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