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  1. Default Training routine!

    #1 09-03-2008 07:51 PM
    spurs_mark
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    hey guys! I know i haven't been around alot recently, so i'm going to apologise...

    ANYWAY, finally got into a decent gym (Tower Gym, Edmonton) anyone train there?

    Just wondering there is a routine website on the internet, that looks really good. I don't know if anyone else has checked it out but I thought I'd throw the adress out there, it gives you different routines and then different exercises depending on what your goals are and how many times a week you want to train etc.

    www.fitrex.com

    any comments?
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    #2 09-03-2008 08:08 PM
    BanZeh
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    to be honest looking quickly at a couple of the sample routines im not overly impressed, You'd proberbly be as well off looking at some of the routines on the website here and also in the routines section of the forum.
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