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  1.  
    #21
    Red Bean Moderator

    Join Date
    Jun 2007
    Location
    liverpool/ birmingham
    Age
    26
    Posts
    9,349
    as mentioned by the guys before, try a period without any protein shakes.

    then try just plain whey, the non formula range (the bulk unflavoured or the flavoured ones).
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    Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.

    dope540 is a Training and Diet Moderator.
  2.  
    #22
    MP Senior

    Join Date
    Feb 2008
    Location
    rotherham
    Posts
    144
    I have stopped taking hurricane since i bloated and have just took normal protein shake - my belly has gone back to being flat now ?

    I dont know if its the ingredients in hurricane or what ?

    So i might buy some impact whey isolate or impact whey protein - whichever is the better ? - any advice on these 2 protein shakes
    AND i think i will cut out creatine to see what happens

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