Weak and Tired

[ryandj2]

Sorry to take this off-topic, but the innocent ones, for example, do not have added sugar - just fruit sugar. Surely this is the same as homemade ones?

[Superhuman]

no

simply because the concentration of the fruit in the premade ones is alot more than that of homemade ones

due to the concentration in premade smoothies - there is the equivalent of 7 tsp of sugar per bottle