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  1. Default Ligament / joint problems?

    #1 11-04-2009 11:40 PM
    Brad16
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    sometimes when i lift i feel like rather than the stress being on my muscle it can be on a joint instead.
    like skullcrushers wreck my elbows more than my tris.
    is that normal :S
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    #2 11-04-2009 11:46 PM
    - DJT -
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    Techno Gandhi
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    Simple solution = Dont do skull crushers... they suck
    Use this code for a 5% discount on your 1st order:

    MP13370
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    #3 12-04-2009 12:30 AM
    Brad16
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    lol cheers for the quick reply but i mean lifting in general, like curls will get to the ligaments near the elbow etc.

    they never used to do this
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