Shouder Issue

**Rod-Steel** · 19-10-2011 11:31 AM

Hi all,

Just looking for a bit of advice, been having a problem with my shoulder.
One shoulder seems to be lower than the other plus set back .
When i do barbell work such as bench press or bent over rows, one side seems to be doing most of the work due to the posture.

Thanks,

**MaxRep** · 19-10-2011 01:59 PM

Have you had everything checked over? Alignment, everything firing correctly etc? Try a Sports therapist, Osteo or similar.

**Rod-Steel** · 19-10-2011 02:04 PM

No not had anything checked out yet...was hoping it would sort itself out ...but not the case. I will try post a photo

**ScrivsAbroad** · 22-11-2011 08:57 PM

Think you need to see a physiotherapist about that. I remember injuring my neck in the gym and it resulted in a similar thing to what you've described.

**Hardcorener** · 22-11-2011 10:04 PM

Do not worry. Nature always compensates everything.

Y'see...if one of your sholders is...say...1 inch lower, another one will be exactly 1 inch higher.

How amazing is that?