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Thread: 5x5 question...

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    #11 14-12-2011 06:00 PM
    Waterfield
    Waterfield is offline
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    Quote Quote
    Originally Posted by badly_dubbed View Post
    i add weighted dips and chins, sometimes powercleans (but my form is gash!)
    This three part series might help: Watch Exclusive California Strength Videos - Video Categories - Clean
    badly_dubbed likes this.
    "I know one thing, that I know nothing." - Socrates
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    #12 14-12-2011 06:42 PM
    badly_dubbed
    badly_dubbed is offline
    Keep Calm & Eat Paleo...
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    thanks for that, will have a wee watch
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