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Thread: Routine

  1. Default Routine

    #1 29-01-2012 10:58 AM
    Jamessi88
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    Right just getting back into it after a while out, what you think of this?
    workout 1
    DB PRESS
    SKULL CRUSHERS
    MILITARY PRESS

    workout 2
    DEADLIFT
    BARBELL ROWS
    PULL UPS

    workout 3
    SQUAT
    HANG CLEAN
    LUNGES
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    #2 29-01-2012 11:41 AM
    dope540
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    not bad. i would swap in dips for skull crushers. other than that looks good, nice and basic lifts.
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