Effective Serratus exercise(s) ??

[Stewie]

Hi,

Can anyone recommend a really good effective exercise to bring up the Serratus muscles (the fingers of muscle that lie just below the outer pecs) ?

I've got zero development here and would love to bring this area up quickly.

thanks

[ben 21]

is it possible to isolate the serratus? check out this thread i started a while back, elvis posted a great link that should have what your looking for.