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  1.  
    #11 11-09-2006 08:50 AM
    Maximumbass88
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    Deadlift is K1ng!
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    goddamn! Reverse pyramids & drop sets sound brutal!
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    #12 18-09-2006 10:37 PM
    jacky_p
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    I know I'm only new to this whole gym business; but when I started I went straight onto low rep training and saw great results.
    I don't see why you have to let the body adjust as long as you don't put on too heavy a weight and hurt yourself? Although if your not allowed in free weight room until your 18 it may pose a problem?
    Good luck with the training mate
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  3.  
    #13 19-09-2006 11:22 AM
    Maximumbass88
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    Deadlift is K1ng!
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    6 days till I'm 18
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