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Threads 1 to 20 of 586

Forum: Cardio & Fitness

Discuss the best methods for Cardio (CV) and other Fitness routines.

  1. why do i find it so hard to lose fat?

    Started by Deek, Yesterday 09:41 AM
    3 Pages •
    1 2 3
    • Replies: 28
    • Views: 350
    NU_nutrition_TS
    Today 09:00 PM Go to last post

  2. Stuck at 22 stone!!

    Started by Tommytenbell, 28-01-2012 05:45 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 276
    davecpfc
    Today 03:24 PM Go to last post

  3. Supplements and bleep test!!

    Started by Redcard7, 21-01-2012 11:02 PM
    • Replies: 3
    • Views: 135
    dkcoyle
    Yesterday 11:54 PM Go to last post

  4. Smile Losing fat and gaining muscle

    Started by peterroyal, 30-12-2011 09:11 PM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 499
    peterroyal
    Yesterday 06:17 PM Go to last post

  5. Flab and painful shoulders.

    Started by Hellish, 04-02-2012 08:44 PM
    • Replies: 4
    • Views: 77
    NU_nutrition_TS
    04-02-2012 10:40 PM Go to last post

  6. Half marathon training without losing muscle

    Started by pablo, 16-01-2012 12:39 PM
    • Replies: 5
    • Views: 133
    davecpfc
    01-02-2012 03:50 PM Go to last post

  7. Cardio

    Started by Little-Sheps, 08-11-2011 12:06 PM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 298
    davecpfc
    01-02-2012 03:13 PM Go to last post

  8. What ya do to keep ya abs cut/ripped!??

    Started by -Steve-, 23-06-2006 09:34 PM
    3 Pages •
    1 2 3
    • Replies: 22
    • Views: 1,010
    MB1
    26-01-2012 01:02 PM Go to last post

  9. Help and advice would be greatly appriciated

    Started by Ezekiel, 01-01-2012 03:43 AM
    • Replies: 7
    • Views: 135
    davecpfc
    19-01-2012 07:28 PM Go to last post

  10. Best cardio to accompany SL 5x5

    Started by ScottB, 13-01-2012 04:01 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 743
    ScottB
    18-01-2012 02:23 PM Go to last post

  11. Whats everyones resting heart rate?

    Started by V1sual B1nar, 25-10-2010 12:03 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 34
    • Views: 1,989
    Doink
    16-01-2012 11:38 PM Go to last post

  12. Cool Vo2 Max advice needed Improving lung capacity!

    Started by Cfc8Starwars, 15-01-2012 11:01 PM
    • Replies: 4
    • Views: 338
    Cfc8Starwars
    16-01-2012 02:51 PM Go to last post

  13. David Kimmerle

    Started by daveg723, 02-12-2010 12:29 PM
    • Replies: 7
    • Views: 834
    daveg723
    15-01-2012 10:01 PM Go to last post

  14. Tough Mudder Training

    Started by 7rc1, 29-12-2011 09:27 PM
    • Replies: 8
    • Views: 233
    7rc1
    15-01-2012 06:40 PM Go to last post

  15. Cycling & Weights

    Started by Joobs, 14-01-2012 07:50 PM
    • Replies: 4
    • Views: 159
    Joobs
    14-01-2012 08:19 PM Go to last post

  16. Cutting!

    Started by pablo, 28-12-2011 09:50 PM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 1,150
    James
    10-01-2012 01:42 PM Go to last post

  17. Recovery from Injury Advice

    Started by ARM, 21-12-2011 12:41 PM
    • Replies: 2
    • Views: 273
    davecpfc
    31-12-2011 07:38 PM Go to last post

  18. training advice?

    Started by mccreesh, 06-12-2011 09:27 PM
    • Replies: 2
    • Views: 121
    ben 21
    18-12-2011 03:49 AM Go to last post

  19. Am I fit, or is everyone else really unfit?

    Started by Odevans, 02-06-2011 07:51 PM
    4 Pages •
    1 2 3 ... 4
    • Replies: 36
    • Views: 1,658
    Elvis
    06-12-2011 09:17 PM Go to last post

  20. Intermittent fasting and HIIT ...

    Started by munch, 30-10-2011 05:28 PM
    • Replies: 6
    • Views: 705
    REDnBLUE
    27-11-2011 05:02 PM Go to last post
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