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Threads 41 to 60 of 604

Forum: Cardio & Fitness

Discuss the best methods for Cardio (CV) and other Fitness routines.

  1. Cycling...

    Started by steviestew, 22-11-2011 01:01 AM
    cycling. diet
    • Replies: 1
    • Views: 202
    IanW1983
    22-11-2011 09:26 AM Go to last post

  2. Pulled quad

    Started by alhales66, 07-11-2011 11:17 AM
    muscle, pulled, quad
    • Replies: 6
    • Views: 193
    Odevans
    18-11-2011 11:22 AM Go to last post

  3. Rugby and Weights?

    Started by Muzstafa, 29-09-2011 01:49 PM
    • Replies: 8
    • Views: 580
    alhales66
    18-11-2011 11:03 AM Go to last post

  4. carb depletion and loading.

    Started by Thomson, 15-11-2011 09:57 PM
    2 Pages •
    1 2
    • Replies: 11
    • Views: 559
    James
    16-11-2011 04:37 PM Go to last post

  5. "Psyco"/"Insane"/Alternative Cardio Workouts.

    Started by hugedyno, 10-02-2009 12:53 AM
    3 Pages •
    1 2 3
    • Replies: 24
    • Views: 1,377
    Bobby-bandito
    27-10-2011 05:53 PM Go to last post

  6. Sprints and Size

    Started by Tgann, 15-09-2011 01:40 PM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 1,007
    Toomz
    27-10-2011 02:58 PM Go to last post

  7. Bulk up

    Started by lenny89, 25-10-2011 11:52 AM
    • Replies: 1
    • Views: 461
    Pkant2002
    25-10-2011 06:07 PM Go to last post

  8. how to get rid of abit of a beer belly? is this good....

    Started by BigForBday, 19-10-2011 02:14 PM
    • Replies: 7
    • Views: 566
    Mart001
    20-10-2011 08:41 AM Go to last post

  9. 10k a day - need a rest day?

    Started by otester, 02-10-2011 02:24 PM
    • Replies: 9
    • Views: 291
    malks07
    12-10-2011 11:12 AM Go to last post

  10. VO2Max > 50 Club

    Started by Elvis, 28-07-2011 10:45 PM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 814
    SamWise
    06-10-2011 05:56 PM Go to last post

  11. Supplements for 30 mile daily cycle ride

    Started by GreetMeNice, 19-07-2011 10:49 AM
    2 Pages •
    1 2
    • Replies: 10
    • Views: 835
    GreetMeNice
    26-09-2011 02:59 PM Go to last post

  12. Morning 'naughty times', the best type of fasted cardio?

    Started by Big Lench, 19-06-2011 08:40 PM
    6 Pages •
    1 2 3 ... 6
    • Replies: 58
    • Views: 2,365
    F Trooper
    13-09-2011 08:51 PM Go to last post

  13. Fitness for NFS

    Started by Jammers, 03-09-2011 10:20 PM
    • Replies: 7
    • Views: 449
    Jammers
    05-09-2011 01:11 PM Go to last post

  14. Question Cardio training whilst bulking - Advice?

    Started by DDL, 26-08-2011 08:51 PM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 693
    Stan
    02-09-2011 07:17 PM Go to last post

  15. Best cardio exercise

    Started by Seaman, 24-08-2011 07:45 AM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 701
    Elvis
    24-08-2011 03:54 PM Go to last post

  16. Cycling daily, yet I dont feel fit! HELP!

    Started by Scrim, 12-08-2011 01:56 PM
    2 Pages •
    1 2
    cycling, recovery
    • Replies: 10
    • Views: 845
    rattyryan
    23-08-2011 12:02 PM Go to last post

  17. half kilowatt man :-)

    Started by Elvis, 08-08-2011 11:52 PM
    3 Attachment(s)
    • Replies: 9
    • Views: 528
    Elvis
    22-08-2011 09:00 PM Go to last post

  18. In Season Rugby Training

    Started by oscar 2009, 03-08-2011 09:52 AM
    2 Pages •
    1 2
    conditioning, in season, rugby
    • Replies: 19
    • Views: 1,639
    jp7
    14-08-2011 11:11 AM Go to last post

  19. Build muscle while training for 10k run

    Started by robpal, 28-03-2011 11:00 AM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 1,642
    Man7ank
    12-08-2011 05:32 PM Go to last post

  20. Cardio and Resistance Training vs The Heart

    Started by Elvis, 31-07-2011 11:46 PM
    1 Attachment(s)
    • Replies: 0
    • Views: 256
    Elvis
    31-07-2011 11:46 PM Go to last post

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