
Recent ThreadsHi all Finally thought I'd say hello and introduce myself as I have been using the info on here for a while but never posted.
Today 12:38 AM by daz_c
Following on from my research into advanced bodybuilding and the methodology of Ronnie Coleman, I promised to continue my research with Pumping Iron.
Yesterday 09:12 PM by rash797
Wasn't sure where to post this so mods feel free to move Not even sure if its of any interest to anyone but I've put together a HST
Yesterday 08:51 PM by James H
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The New Guy...
Thread Starter: amci90Alright there guys/girls. First post to say Hi! Recently started back at the gym, feel I could be doing with some inspiration and motivation. Lets hope
Today 12:42 AM by karryann