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    amci90

    The New Guy...

    Thread Starter: amci90

    Alright there guys/girls. First post to say Hi! Recently started back at the gym, feel I could be doing with some inspiration and motivation. Lets hope

    Today 12:42 AM by karryann Go to last post
    daz_c

    Introduction

    Thread Starter: daz_c

    Hi all Finally thought I'd say hello and introduce myself as I have been using the info on here for a while but never posted.

    Today 12:38 AM by daz_c Go to last post
    Elvis

    Pumping Iron

    Thread Starter: Elvis

    Following on from my research into advanced bodybuilding and the methodology of Ronnie Coleman, I promised to continue my research with Pumping Iron.

    Yesterday 09:12 PM by rash797 Go to last post
    James H

    HST Calculator to share

    Thread Starter: James H

    Wasn't sure where to post this so mods feel free to move Not even sure if its of any interest to anyone but I've put together a HST

    Yesterday 08:51 PM by James H Go to last post

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