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  1. Default Lidl frozen fish deals.

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    Early 'Insider info' for you here lads, appropriate high protein foods, they even have some exotic stuff.

    From thursday 4th october.

    Wild salmon steaks 500g £2.99
    Escolar steak 525g £2.49
    Mahi mahi fillet 525g £2.49
    Nile tilapia fillet 525g £2.49
    Rock sole/yellowfin sole fillets 250g £1.79
    Rainbow trout oven ready 1030g £4.99
    Sea bream oven ready 1030g £6.49
    European sea bass oven ready 1030g £6.99

    If you are into your swordfish or tuna but don't want the mercury the mahi mahi would be a great alternative as they only live for about 3 years and don't bioaccumalte mercury like the swordfish or tuna.
    Last edited by Ripped Barbarian; 20-09-2007 at 10:39 PM.
    High Fat Diet Sucks

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    Ripped Barbarian is a Supplements & Training and Diet Moderator.
  2.  
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    Really nice thread! we've got a Lidl's near us and the stock gets sold out pretty quick. Info like this saves us hunting around, nice one!!
    The Moderate Moderator

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    Wotan is a Super Moderator.
  3.  
    #3
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    good call, i hear a lot of people in the u.s. eat tilapia- i always wondered wtf it was and where to purchase from. i will be popping down to lidl to pick some up on said dates-cheers
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    Oh and a little tip if you are considering buying escolar:

    Quote Quote
    Like its relative the oilfish (Ruvettus pretiosus), it cannot metabolise the wax esters (Gempylotoxin) naturally found in their diet, which accumulates to give an oil content in the muscle meat of 1821%. These wax esters may rapidly cause gastrointestinal symptoms following consumption; however, these effects are usually short lived.

    The gastrointestinal symptoms, called "keriorrhoea", caused by these wax esters may include oily orange diarrhea, discharge, or leakage from the rectum that may smell of mineral oil. The discharge can stain clothing and occur without warning 30 minutes to 36 hours after consuming the fish. The oil may pool in the rectum and cause frequent urges for bowel movements due to its lubricant qualities and may be accidentally discharged by the passing of gas. Symptoms may occur over a period of one or more days. Other symptoms may include stomach cramps, loose bowel movements, diarrhea, headaches, nausea, and vomiting.

    To minimize the risk of symptoms, strict control of portion size is recommended as well as preparation methods that remove some of the oil (e.g. grilling). Portions should be no greater than 6 ounces.
    High Fat Diet Sucks

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    Ripped Barbarian is a Supplements & Training and Diet Moderator.
  5.  
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    it the same nationwide or by regions?
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  6.  
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    Quote Quote
    Originally Posted by dope540 View Post
    it the same nationwide or by regions?
    Pretty sure it's nationwide, you should be able to check next week on the website.
    High Fat Diet Sucks

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    Ripped Barbarian is a Supplements & Training and Diet Moderator.
  7.  
    #7
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    on a side note do they still do turkey breast the big whole breasts? Thinking of getting some to mince and freeze
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    Quote Quote
    Originally Posted by Ripped Caveman View Post
    Pretty sure it's nationwide, you should be able to check next week on the website.
    cool man, will check it out.
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  9.  
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    what a top tip RC...nice one!...i'll be stocking up
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    These are in tommorow, already had a lot of the stuff in for a week now but the last few things came in the freezer pods tonight, including the mahi mahi, which i want.
    High Fat Diet Sucks

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    Ripped Barbarian is a Supplements & Training and Diet Moderator.

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