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  1.  
    #31 18-10-2007 08:13 PM
    jwh
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    aye a bit off topic sorry, just wonderin wif regards to paleo diet and that has anyone every went properly paleo on here? like diggin up tubbers n roots to eat, theres alot of stuff out there.lol
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    #32 29-10-2007 11:59 PM
    Ripped Barbarian
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    Just to note:

    Lidl have started selling packs of 6 cooked and frozen velvet crabs for £3.99 and whole large cooked frozen edible crabs for £2.99, both are caught on the atlantic side of ireland.
    They are pretty good thing to have on a coastal paleo diet, crabs in rockpools make easy pickings and certainly if i can pull out a bucketfull of velvet crabs in an hour our ancestors on the sea must have got loads.
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    #33 30-10-2007 12:06 AM
    nirish_mark20
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    RC- do u ever buy frozen squid rings? if so, how do u cook them?
    5% off your first order- use the code MP9463!

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    #34 30-10-2007 12:10 AM
    Ripped Barbarian
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    Quote Quote
    Originally Posted by nirish_mark20 View Post
    RC- do u ever buy frozen squid rings? if so, how do u cook them?
    I have done, i flash boil them.
    Battered ones i do in the oven (as a cheat meal of course!)

    Good recipes for squid are tomato and chilie sauces and med style salads, i've done a fantastic salad with squid, prawns, tuna, tomatoes, spinach, greek olive oil, balsamic vinegar would have been fantastic with a bit of pasta but you know how it is!
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    #35 30-10-2007 12:16 AM
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    flash boil??
    5% off your first order- use the code MP9463!

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    #36 30-10-2007 12:24 AM
    Ripped Barbarian
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    Quote Quote
    Originally Posted by nirish_mark20 View Post
    flash boil??
    As explained in the PM, just chuck the rings in boiling water that is turned off straight away, cook those rings too long and it'll be like chewing on rubber O-rings.
    High Fat Diet Sucks

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    #37 10-01-2008 11:49 PM
    Dtlv74
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    Have been getting into paleo style eating and have found myself slipping more towards paleo food choices. Thought I'd bump this thread and post a few links to paleo related sites (although there isn't much info on any of them that RC can't provide already!):

    http://www.earth360.com/diet_paleodiet_balzer.html
    http://www.beyondveg.com/cat/paleodiet/index.shtml
    http://www.healingcrow.com/dietsmain/paleo/paleo.html
    http://www.thepaleodiet.com/published_research/
    http://altmed.creighton.edu/Paleodiet/
    http://www.thepaleodiet.com/success_stories/
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