Breakfast

[Karlos02]

1st day on no grains i've had-
(shake)
20g whey
40g MPC
organic cocoa
some doube cream
Cold pressed EVO

2 beetroot
2 plums
some pineapple
natural bio yoghurt

How does this look for a no grain breakfast? I can't eat meaty protein sources in the morning at all...especially not fish! blergh!

[adguig]

Usually a mix of oats, MP Max whey, water and a variety of either yoghurt, milk, peanut butter, bananas or some other concoction. Always a winner, make it the night before and it's a 2 minute breakfast which is far more palatable to an individual like me who finds it difficult to get up!