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Thread: Breakfast

  1. Default Breakfast

    #1 23-10-2007 12:08 PM
    FIRESTAR
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    What do you usually eat, I have about 10 minutes to prepare and eat it, so could you suggest something quick and practical for the rest of the day. Right now its ****ty oats in milk.
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    #2 23-10-2007 12:09 PM
    mxd
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    100g oats 30g whey 15g egg yolk powder
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    #3 23-10-2007 12:11 PM
    Marks1972
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    2-4 fried eggs on wholemeal toast or an omlette usually.. then a bowl of porridge when i get to work

    PB's :Bench 120kg x 2 (110kg x 5), Squat 200kg x 2 (170kg x 5), Deadlift 240kg x 1 (180kg x5)

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    #4 23-10-2007 12:17 PM
    GALTONATOR
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    porridge with choc whey mixed in with4 fidh oil caps
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    #5 23-10-2007 12:19 PM
    FIRESTAR
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    I must get some porridge.
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    #6 23-10-2007 12:23 PM
    AlexTemper
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    Scrambled eggs on their own.

    Premake a smoothie with oats the night before. Can add in whey.
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    #7 23-10-2007 12:41 PM
    average-37
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    i have an 8 egg white shake with 30g oats and some yummy methoxy and trib and mineral pills and calcium and a splash of pea (5g) and soy (5g) protien.
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    #8 23-10-2007 12:48 PM
    CoN
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    MP choc whey with 2 weetabix in milk, slice of burgen bread, cup of tea
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    #9 23-10-2007 01:16 PM
    Rab J.C
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    monday, wed, thurs and fri

    6.30 - whey
    7.30 - fruit and yohgurt
    8.30 - porrage and milk

    tuesdays

    7.30 - whey and fruit
    8.30 - fruit and nuts
    10.00 - bacon sausage, beans and egg.......i love tuesdays

    sat and sun

    8.00 - scrambled egg and cheese
    9.00 - whey and fruit
    10.00 - porrage and milk



    i dont have a big appetite in the morning for big meals so its always staggered! tuesdays are my favorate day of the week for breakfast.
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    #10 23-10-2007 01:23 PM
    Curt
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    i have 6 whole eggs with a slice of toast
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