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Thread: NU's Quest for Carnivory!

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    #1051
    ATZ
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    In terms of the obese, and you keep dismissing it: Dietary Misreporting.

    They'll harp on about the plates of fruit and veg they eat yet miss the 10 bags of crisps and whole cheesecake they consumed on the side. It's a WAAAY bigger factor than given credit for.
    "Rather than worrying about insulin, you should worry about whatever diet works the best for you in regards to satiety and sustainability."
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    Quote Quote
    Originally Posted by ATZ View Post
    In terms of the obese, and you keep dismissing it: Dietary Misreporting.

    They'll harp on about the plates of fruit and veg they eat yet miss the 10 bags of crisps and whole cheesecake they consumed on the side. It's a WAAAY bigger factor than given credit for.
    Funny how this same criticism never gets trotted out when people like Campbell use these studies to say (in opposition to their own data) that the study shows what he says it shows!

    Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.

    NU_nutrition_TS is a Training and Diet Moderator.
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    #1053
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    Quote Quote
    In developing his ideas about calories and obesity in
    Good Calories, Bad Calories, Taubes argues that obese
    individuals do not eat more than lean ones do. The data for
    his belief come from the Diet and Health Report (16)
    prepared by the National Academy of Sciences. This report
    said ‘Most studies comparing normal and overweight
    people suggest that those who are overweight eat fewer
    calories than those of normal weight’.
    Further on, the
    author says ‘Even if it could be established that all obese
    individuals eat more than do the lean – which they don’t –
    that only tells us that eating more is associated with being
    obese’. As a member of the committee drafting the Diet and
    Health Report, I was responsible for writing this section.
    The data used in this report were based on food-intake
    records and reflected the information of the day. Even then,
    however, there was a paradox. Measurements of energy
    expenditure using oxygen consumption showed a nearly
    linear increase in energy expenditure as body weight
    increased. This meant that heavier people were expending
    more energy than were leaner ones. How did the over-
    weight people keep up their higher energy expenditure if
    they did not ingest more food?

    We now know that the data used in the Diet and Health
    Report were wrong and that obese people eat more food
    energy than do lean ones. The answer to this apparent
    paradox came from a new technique for measuring total
    daily energy expenditure (17). This technique allows us to
    measure total energy expenditure over an interval of
    7–10 days and cannot be influenced by the subjects’ food
    intake. As information obtained from this technique began
    individuals do not eat more than lean ones do. The data for
    to appear, it was compared with the information from food
    records. The data showed that normal-weight people
    underreport what they eat by 10–30%.
    This means that
    dietary food-intake records underestimate energy expendi-
    ture by nearly a quarter. For overweight people, the degree
    of underreporting is higher, varying from 30% to 50%.

    Thus, food records as a measure of ‘real’ calorie need are
    unreliable, as for any individual you do not know how
    much he or she actually underreports. Moreover, underre-
    porting seems to be higher for dietary fat (18).
    When food-
    intake records are used, the greater discrepancy reported by
    the obese would make their data closer to those of normal-
    weight people who underreport less. The data on energy
    requirements based on doubly labelled water measure-
    ments from many laboratories were compiled in the Rec-
    ommended Dietary Intakes (19), one of the sources that are
    not cited in Good Calories, Bad Calories. Table 2 compiles
    some of these data. The body mass index (BMI) is 5–7 units
    higher in the overweight group than in the normal-weight
    group and the overweight men expend 300–500 calories
    more per day than do the normal-weight men, meaning
    that they must eat more food just to maintain their weight.
    The women are even heavier, with a 6- to 10-unit BMI
    difference and energy expenditures that are 100–500
    calories more per day. To maintain this extra weight the
    women have to eat enough food to provide this extra
    energy.
    People WANT to appear healthy - they'll report all that fruit and veg but not all the other crap, including the much maligned dietary fat they (wrongly) believe to be unhealthy.
    "Rather than worrying about insulin, you should worry about whatever diet works the best for you in regards to satiety and sustainability."
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    #1054
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    Quote Quote
    Originally Posted by NU_nutrition_TS View Post
    Funny how this same criticism never gets trotted out when people like Campbell use these studies to say (in opposition to their own data) that the study shows what he says it shows!
    Campbell of "The China Study" Fame / Misfortune?
    Last edited by ATZ; 07-01-2010 at 03:08 PM.
    "Rather than worrying about insulin, you should worry about whatever diet works the best for you in regards to satiety and sustainability."
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    #1055
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    !0-30% under-reporting for normal-weight people vs. 30-50% under-reporting for overweight people. So there is a cross-over area there where the degree of under-reporting is equal. In the numerous studies done over the years this still indicates there is a discrepancy between calories in/out and body mass that cannot be explained away by the 'calorie is just a calorie' principle.

    Also what about the epidemiological/longitudinal studies where intakes of various foods are gauged by methods other than dietary questionnaires (or those methods are used to reinforce data from dietary questionnaires) such as looking at population expenditure/wastage figures, shopping habits, retail sales, etc.?

    I think there is far too much smoke for there not to be some burning embers buried amongst all this data.
    Last edited by NU_nutrition_TS; 07-01-2010 at 03:57 PM.

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    NU_nutrition_TS is a Training and Diet Moderator.
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    #1056
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    Hmm, I'm not so sure there is that much cross over there...

    30% represents the highest that normal weigh people will underreport ,and the MINIMUM a fat person will underreport. That to me suggest that majority of normal weight people will underrepot by less than 30% while the majority of overweight people will underreport by more than 30%, somewhere in the region of 30-50%. Unless my grasp of stats is waaay off.

    That's not to say that higher intake of fruit and veg may not be a causation of obesity either, just there's more to the picture than you're painting.
    "Rather than worrying about insulin, you should worry about whatever diet works the best for you in regards to satiety and sustainability."
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    #1057
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    So you are totally eliminating the possibility that the normal weight people may under-report at the top of their range while overweight people may under-report at the bottom of theirs, i.e., both by 30%? How convenient for you!

    Quote Quote
    These are just some of the problems that come from manipulating the macronutrients and calories. There are other problems as well. If we give subjects diets and tell them to follow them on their own, then the specter of underreporting is involved. If we put subjects in metabolic wards, the expense of the study increases exponentially. And, contrary to what some people think about metabolic wards, these are not lock-down units, but are simply beds in a hospital designated for the study. As often as not, subjects in metabolic ward studies are free to go to their jobs during the day or roam around the hospital at will and have visitors. Subjects cheat during metabolic ward studies, and are probably less prone to admit it than they are on free-living studies. All in all, it’s difficult to get good reliable data from any kind of diet study. So, we’ve got to live with what we can get and make the best judgments we can.
    Low-carb diet improves lipid profile better than low-fat diet | The Blog of Michael R. Eades, M.D.

    Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.

    NU_nutrition_TS is a Training and Diet Moderator.
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    #1058
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    Quote Quote
    Originally Posted by NU_nutrition_TS View Post
    So you are totally eliminating the possibility that the normal weight people may under-report at the top of their range while overweight people may under-report at the bottom of theirs, i.e., both by 30%? How convenient for you!
    Not at all, without looking at the data those above inferences are based on I don't honestly know, but you too are speculating Nu.

    The results could show that the majority of normal weight people only underreport by say 10% with a few up at the 30%'ile, while the overweight are in the majority well above that level closer to the 50% mark with again only a few closer to 30%. They might suggest a trend closer to what you have suggested. I'll see if I can dig out the actual data.

    Fact is, dietary underreporting cannot be ignored just becaue of this. If things tied in with your theory of the above then normal weight people should be just as fat as the obese as they're both underreporting to similar degrees, fact is they're not.

    You'll no don't see this as ammo to support your carb hypotheisis however, which puts us back at square one.
    "Rather than worrying about insulin, you should worry about whatever diet works the best for you in regards to satiety and sustainability."
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    #1059
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    You seem to be missing the point: As Dr Eades pointed out, you will never get a truly accurate account of total calories consumed and ratio of macronutrients in ANY dietary study of any significant number of participants - metabolic ward or not - because they are ALL capable of being influenced by some degree of under-reporting/cheating. You have to work with the data you have no matter how it is arrived at.

    It just seems to me that the dietary under-reporting 'trump card' is only ever dealt by those seeking to undermine the wealth of evidence in favour of low carb/high fat diets or against the favoured low calorie, low fat, high carb diets (vegetarian/vegan) for whatever health outcome you wish to look at!

    The fact remains the conclusions of the China Study were in direct contradiction to the actual data. And incidentally, according to several studies I have reviewed on this phenomenon, the one dietary factor not influenced by under-reporting is fruit & veg consumption!

    Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.

    NU_nutrition_TS is a Training and Diet Moderator.
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    #1060
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    So you'd argue that the obese never underreport? We all know this to be fallacy from all the fat programs on tv. When they actually sit down and look at what they eat it's vastly in excess of a normal person, even if they swear blind to be existing on low cals.

    I'm not gonna argue the health benefits of low carb and I don't know enough about the china study without further reading. Fruit and veg may well be correlated with obesity but there's plenty of good data to show them to be healthful also.
    "Rather than worrying about insulin, you should worry about whatever diet works the best for you in regards to satiety and sustainability."

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