My local Tesco has the half price Wild Alaskan Salmon on offer again - £4.50 a bag. Stocked up onloads and now have a full freezer draw full of them![]()
Pork shoulder joints half price... excellent deal, Not sure of the /kilo amount but got a huge joint for a fiver! It was enough for a big sunday roast for two with loads of crackling, two leftover roasts for lunch today and probably enough for at least 4 more meals.
My tip - pour boiling water on the skin, dry, rub in lots of salt slow roast it at 100C all day, then whack it up to 230 C for the last 15-30 mins till the crackling is crackling. Rest for 15 and then eat. Should be able to carve it with a spoon.
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My local Tesco has the half price Wild Alaskan Salmon on offer again - £4.50 a bag. Stocked up onloads and now have a full freezer draw full of them![]()
Save money off your first order by using referral code MP77031!!![]()
"The dumbest fat loss strategy ever devised is used by people that wake up early in the morning before going to work to do cardio and follow that up with "recovery shake." Congratulations, you just wasted two hours of your life."
I've gone off salmon but love haddock with a creamy, buttery, brie sauce!
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.![]()
NU_nutrition_TS is a Training and Diet Moderator.
Their fresh (well, from the chiller) British pork mince (full fat) is also good value 500g packs for £2 or 2 packs for £3.50
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.![]()
NU_nutrition_TS is a Training and Diet Moderator.
Just noticed Tesco are selling sliced beef heart. £1.97 for 600g. They’ve removed all the valves and pretty much all the fat from what I can see so you don’t have to faff around with all that, and sliced into to steak-style slices. Nutritionally, its high in good quality protein, low in fat (about 3.5%), and absolutely packed chocka of b vits, zinc, co-enzyme q-10, and loads of other micronutrients you’d typically find in offal.
MP Code MP2931 for 5% off first order - and make daddy some money ...![]()
I dont need to sell my soul, he's already in me
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Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
hailtotheking is a Global Moderator.
Sliced Beef Ox Tail £5.09 a kilo
Another classic food making its way back. Loaded with collagen, monounsaturates, vitamins and minerals, and dirt cheap. Very tasty in casseroles and the slow cooker.
MP Code MP2931 for 5% off first order - and make daddy some money ...![]()
I dont need to sell my soul, he's already in me
Stone Roses - "I Wanna Be Adored"
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
hailtotheking is a Global Moderator.
Half price on barbeque Salmon fillets and Chicken fillets. 10 Salmon mini fillets or 4 Chicken breast fillets for £1.50.
Tesco Value Tuna - 45p!! It actually doesnt taste too bad with a bit of olive oil and balsamic
Yeo Valley range of yogurts including Greek style and fat free ones.
450g tubs 2 for £2.
Nothing amazing but I have a new pre-workout snack for a while![]()
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