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  1. Default is it safe to eat fish every day?

    #1 17-08-2009 05:27 PM
    Bakez
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    what about the mercury levels?
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    #2 17-08-2009 05:38 PM
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    Unless you're eating shark everyday, probably nothing to worry about.

    Like everything else, moderation is key.
    "No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable."
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    #3 17-08-2009 06:08 PM
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    Higher mercury levels are found in fish high up in the food chain

    tuna, shark etc etc

    Mackeral is a good choice

    Why would you want it everyday?
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    #4 17-08-2009 06:16 PM
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    Stick to sardines etc. If you are worried then take a selenium supplement.

    http://forum.myprotein.co.uk/supplem...-metals-4.html
    Last edited by Wotan; 17-08-2009 at 06:20 PM.
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    #5 17-08-2009 06:22 PM
    Bakez
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    Quote Quote
    Originally Posted by greg View Post
    Higher mercury levels are found in fish high up in the food chain

    tuna, shark etc etc

    Mackeral is a good choice

    Why would you want it everyday?
    cos i am eating a lot of smoked salmon
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    #6 17-08-2009 06:27 PM
    Wotan
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    Another, prior, post.

    http://forum.myprotein.co.uk/supplem...rmation-3.html
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    #7 17-08-2009 08:55 PM
    Carly Thornton
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    Fish is fantastic, but its always good to have a varied diet hun xx
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    #8 17-08-2009 08:58 PM
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    Quote Quote
    Originally Posted by Carly Thornton View Post
    Fish is fantastic, but its always good to have a varied diet hun xx
    Not like this diet then carly?

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    #9 17-08-2009 09:01 PM
    Carly Thornton
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    Quote Quote
    Originally Posted by Ripped Barbarian View Post
    Not like this diet then carly?

    YouTube - Fish Boy - Funniest video ever
    noooo thank you hahaha bet he smelt lovely LOL!!
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    #10 17-08-2009 09:03 PM
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    Fish can't be that good for your brain - he had trouble working out that he ate fish at every meal.
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