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Thread: one last time!

  1. Default one last time!

    #1
    MP Junior

    Join Date
    Aug 2009
    Location
    london
    Posts
    28
    ok guys,for the past few months i been trying to cut to a more decent shape but been repeatedly failing.since the summer is already gone,i been thinking its time for me to move on and hit the heavyweights again and do what i can do the best:bulking up.
    i will thoug try one last time to loose a few pounds,probably during september,but if that doesnt happen,i know what to do.
    i am thinking to gain another 5-7kg ,curently i am 85-86kg and when i say big,i mean big.
    because my methabolism is so slow,i know i will ad those 5 kg in no time.
    another thing is i know my body is responding very well to creatine,but i havent take any since i was 19,so i thought to give a try to recently lauched ethyl ester creatine,cant wait.already bought it,ist from myprotein of course.
    i also know i will need some good proteins,planing to get them from MP as well,and here i need your advice guys,what do you recomend to buy?for bulking up ofcourse.
    i also have another idea,and i want to ask if anyone knows:will it be ok if i combine creatine ethyl ester+proteins +another stuff,its called nitrous oxide,its for volumisation as wel,not sure MP has it.
    i know it will be ok,im just wondering what kind of effect will have o me....?
    target weight after this is 90-92kg,probably easily gained by christmas.
    curently have 41-42 arms,would be good if i reach 45cm.
    will have to work my legs hard since they behind a bit,and planing to hit the chest twice a week.
    and since i will be bulking up,no need for the intake diary anymore...
    already have pics with how i look now,so i will post new ones after i am done with this.i know i willl be a fat bas....tard,but at least a big one.
    i only need your advice guys on supplements from MP .
    GO AHEAD....CRITICYSE ME....
    NO PAIN,NO GAIN
  2.  
    #2
    MP Veteran

    Join Date
    Jul 2006
    Location
    UK
    Age
    26
    Posts
    3,662
    CEE+protein+nitrous oxide will be a fine stack. MP sell AAKG, which is probably in the nitrous stuff you bought Arginine alpha ketoglutarate (aakg) - Amino acids | myprotein.co.uk

    If you want lots of protein then I'd go for the bulk unflavored stuff that MP do. If you have more money you could get it flavored, or True whey True whey (5lb) - Protein supplements | myprotein.co.uk It has added digestive enzymes, and I hear mixes and tastes very good.
    Use this code MP143 to get 5% off your first order.
    My training diary http://community.myprotein.com/train...ing-diary.html
    Photos http://community.myprotein.com/membe...od-albums.html
  3.  
    #3
    MP Veteran

    Join Date
    Jul 2009
    Location
    Reading, UK
    Posts
    2,877
    quick question, how tall are you?

    The only reason I ask is cause im about 80-81kg with only a 32" waist and I have no where near your fullness. Think I need to add 10kg to my back to lok like you do.
    My Beginners Guide -
    SpiderDans Beginners Guide
    My Discount Code - MP69768 - use it for some money off your first order
  4.  
    #4
    MP Junior

    Join Date
    Aug 2009
    Location
    london
    Posts
    28
    [QUOTE=SpiderDan;356481]quick question, how tall are you?

    to answer your question,i am 175cm tall,should have been taller but i hit the weights too soon so i stoped growing.
    well,though u say u are not so full,i can congratulate u on your waste:32 inch is pretty impressive for 81kg.dont know what my waist is but hey...i dont even want to know,thats my worst looking part of my body...those muffin tops...s..hit....cant get rid of them....
    see,in the nature everything is balanced:u get i nice waist but u say u need to ad more mass so u need to push yourself harder towards that.
    me,on the other hand,i think in 4 weeks i can put 5 kg no probl,but always had problem controling the level of body fat......see,u cant always get everything.
    even top bodybuilders,though hey look so good,they have good parts and dificult parts of the body....
    there are exceptions,though....i have seen guys just training normally,eating normal food,anything they like,no diet and they were big and ripped...
    anyway,as i said,i will try one last time in september tu cut down some fat before i undergo my dinosaur size programe...cant wait to start it...
    NO PAIN,NO GAIN
  5.  
    #5
    MP Junior

    Join Date
    Aug 2009
    Location
    london
    Posts
    28
    everyone on the forum,can u believe this?
    just recieved a message from MP saying that i got 2 infraction points for answering the question on how tall i am.......do i need to say more?
    NO PAIN,NO GAIN
  6.  
    #6
    Red Bean Moderator

    Join Date
    Jun 2007
    Location
    liverpool/ birmingham
    Age
    26
    Posts
    9,353
    Read the note
    Sponsored by Subsports compression gear
    http://www.subsports.co.uk/

    You want it? You've gotta work for it!

    It only matters if your mind lets it

    Save money with me, use MP18695 code and get 5% off your order!

    Click here to view my top rated home made protein flapjack recipe. My homemade Sandbags. My training: dope540s road to world domination!

    Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.

    dope540 is a Training and Diet Moderator.
  7.  
    #7
    MP Junior

    Join Date
    Aug 2009
    Location
    london
    Posts
    28
    what note?in my warning?
    NO PAIN,NO GAIN
  8.  
    #8
    Red Bean Moderator

    Join Date
    Jun 2007
    Location
    liverpool/ birmingham
    Age
    26
    Posts
    9,353
    Yes and the title
    Sponsored by Subsports compression gear
    http://www.subsports.co.uk/

    You want it? You've gotta work for it!

    It only matters if your mind lets it

    Save money with me, use MP18695 code and get 5% off your order!

    Click here to view my top rated home made protein flapjack recipe. My homemade Sandbags. My training: dope540s road to world domination!

    Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.

    dope540 is a Training and Diet Moderator.
  9.  
    #9
    MP Junior

    Join Date
    Aug 2009
    Location
    london
    Posts
    28
    I have red it,it doesnt make sense......
    NO PAIN,NO GAIN
  10.  
    #10
    Red Bean Moderator

    Join Date
    Jun 2007
    Location
    liverpool/ birmingham
    Age
    26
    Posts
    9,353
    Read the forum rules
    Sponsored by Subsports compression gear
    http://www.subsports.co.uk/

    You want it? You've gotta work for it!

    It only matters if your mind lets it

    Save money with me, use MP18695 code and get 5% off your order!

    Click here to view my top rated home made protein flapjack recipe. My homemade Sandbags. My training: dope540s road to world domination!

    Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.

    dope540 is a Training and Diet Moderator.
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