1. Welcome to the Myprotein Community & Forums forums.

    You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

    If you have any problems with the registration process or your account login, please contact contact us.
+ Reply to Thread
Page 1 of 2 1 2 LastLast
Results 1 to 10 of 12

  1. Default Prison Taining & Nutrition

    #1 11-08-2010 10:37 PM
    Faceman
    Faceman is offline
    On a Mission
    Join Date
    Jun 2010
    Location
    London
    Age
    33
    Posts
    87
    Can somebody explain how prisoners get big muscle mass when banged up? Considering the diet they are on...
    On a Mission to a lean 160lbs
    Reply With Quote Reply With Quote  
  2.  
    #2 11-08-2010 10:40 PM
    dope540
    dope540 is offline
    Red Bean Moderator
    dope540's Avatar
    Join Date
    Jun 2007
    Location
    liverpool/ birmingham
    Age
    26
    Posts
    9,353
    chemical enchancers, food brought in from visitors, bartering or other means.
    Sponsored by Subsports compression gear
    http://www.subsports.co.uk/

    You want it? You've gotta work for it!

    It only matters if your mind lets it

    Save money with me, use MP18695 code and get 5% off your order!

    Click here to view my top rated home made protein flapjack recipe. My homemade Sandbags. My training: dope540s road to world domination!

    Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.

    dope540 is a Training and Diet Moderator.
    Reply With Quote Reply With Quote  
  3.  
    #3 11-08-2010 10:42 PM
    blackstone
    blackstone is offline
    MP Veteran
    Join Date
    Feb 2010
    Location
    Curitiba
    Posts
    1,135
    Given they are banged up they expend very little energy i.e. not moving around much, no cardio. Therefore, they dieting probably is slightly in excess. This couple with only weight training as excerise leads to gains.

    But I wouldnt be surprised if it was not all natural. Drugs are meant to be rife amoung prisoners so why not steriod? (Not fact, just my opinion)
    Reply With Quote Reply With Quote  
  4.  
    #4 11-08-2010 10:43 PM
    ATZ
    ATZ is offline
    MP12119 = 5% Off
    Join Date
    Feb 2008
    Location
    Wales
    Posts
    3,068
    Drugs definately the biggest factor.
    "Rather than worrying about insulin, you should worry about whatever diet works the best for you in regards to satiety and sustainability."
    Reply With Quote Reply With Quote  
  5.  
    #5 11-08-2010 10:45 PM
    Luffers
    Luffers is offline
    <MP20180>
    Luffers's Avatar
    Join Date
    Mar 2007
    Location
    Bristol
    Age
    36
    Posts
    3,350
    Anything is available in prison, anything!!
    www.bristolkettlebellclub.co.uk
    Reply With Quote Reply With Quote  
  6.  
    #6 11-08-2010 10:49 PM
    TRC
    TRC is offline
    Apex Predator
    TRC's Avatar
    Join Date
    Dec 2008
    Location
    Squat Rack
    Age
    32
    Posts
    518
    Prison inmates probably eat better than I do currently.
    "No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable."
    Reply With Quote Reply With Quote  
  7.  
    #7 11-08-2010 11:37 PM
    Was_once_fat_dave
    Was_once_fat_dave is offline
    Moderator
    Was_once_fat_dave's Avatar
    Join Date
    May 2008
    Location
    newton aycliife
    Age
    32
    Posts
    5,247
    they have nothing to do with their time other than train, and putting aside the bits that will be brought in thru other methods the food that they are provided with will have to be 'healthy' as the prisons won't be allowed to provide junk food.
    PB's as of 2010: Deads 220kg, Squat 200kg(190 currently) , Bench 115kg,
    2012 Targets: Deads 250kg, Squats 230kg, Bench 130kg.
    Do you want a 5% discount on your order? If so use MP42387.
    My Training Log My Velocity Diet

    Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.

    Was_once_fat_dave is a General Forum Moderator.
    Reply With Quote Reply With Quote  
  8.  
    #8 12-08-2010 12:39 AM
    Wotan
    Wotan is offline
    Super Moderator
    Join Date
    May 2006
    Location
    London
    Posts
    3,998
    A good pointer for this is the autobiography of that nutcase Bronson (its now a film). He made exactly the points above. It was a crappy diet - but he had nothing else to do except train. The warders were happy to let him carry on because while he banging away in the gym he wasn't causing them any trouble.

    They were allowed to fetch in things like vitamins and EFAs without problems and (so I presume) other substances. If you can get dope etc inside I can't see why you couldn't get anabolics. Imagine if you're banged up with him and although you are a successful villain you are only half his size. What's the sensible thing to do? Number 1, get him on your side. Number 2, use your money and influence to keep him twice your size!
    The Moderate Moderator

    Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.

    Wotan is a Super Moderator.
    Reply With Quote Reply With Quote  
  9.  
    #9 12-08-2010 01:47 AM
    sjhaycroft
    sjhaycroft is offline
    MP Senior
    Join Date
    Mar 2008
    Location
    Manchester
    Posts
    258
    Insulin, did you not see Prison Break!
    Reply With Quote Reply With Quote  
  10.  
    #10 12-08-2010 02:01 AM
    JJJB2010
    JJJB2010 is offline
    MP Senior
    JJJB2010's Avatar
    Join Date
    Jan 2010
    Location
    UK
    Posts
    328
    Always wondered this lol

    Grab yourself a discount using the following code... MP129386
    Reply With Quote Reply With Quote  
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

     

Similar Threads

  1. North Korean Prison Camp
    By suj in forum Off Topic
    Replies: 1
    Last Post: 18-04-2012, 04:16 PM
  2. FAO NU Nutrition TS
    By Supadude in forum FAO
    Replies: 3
    Last Post: 24-02-2010, 09:24 PM
  3. Prison break
    By daffy in forum Off Topic
    Replies: 2
    Last Post: 29-01-2009, 12:22 PM
  4. Help with my nutrition
    By vicvyper04 in forum Diet and Nutrition
    Replies: 13
    Last Post: 04-06-2008, 05:55 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules


Search Engine Friendly URLs by vBSEO 3.6.0 RC 2