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Reply With QuoteNever heard of him! Appears a man slightly before his time though as you say J.
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Paleo for bodybuilding circa 2000
#1 29-03-2011 09:11 PMIFing Archevore
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Paleofitness: a guide for the paleo-natural bodybuilder
Thought this may be of interest to some, VERY interesting that this guy recommends fasted (kind of) training and PALEO eating for bodybuilding... in the year 2000!!!
Ahead of his time no doubt! Anyone know about Philip Thrift at all?
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
James is a General Forum Moderator. -
#2 29-03-2011 09:44 PMMP12119 = 5% Off
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"Rather than worrying about insulin, you should worry about whatever diet works the best for you in regards to satiety and sustainability." -
#3 30-03-2011 07:58 AMMP Senior
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15lbs of meat a day?...
Save money off your first order by using referral code MP77031!!
"The dumbest fat loss strategy ever devised is used by people that wake up early in the morning before going to work to do cardio and follow that up with "recovery shake." Congratulations, you just wasted two hours of your life." -
#4 30-03-2011 09:31 AMIFing Archevore
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I think it means three quarters of a pound dude! So about 1.7k of meat a day, sounds pretty insane still (although I have around 1k give or take).
Considering the year of this I think we can let him off some things, although by nowadays the training and diet intake look a little bro like, maybe I can coin the term 'paleo-bro'?
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
James is a General Forum Moderator. -
#5 30-03-2011 10:14 AMMP Senior
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Haha logic told me it would be 3/4lb, but I've seen some rediculous diets on the net so you never know!
QuoteOriginally Posted by James
I think it means three quarters of a pound dude! So about 1.7k of meat a day, sounds pretty insane still (although I have around 1k give or take).
Considering the year of this I think we can let him off some things, although by nowadays the training and diet intake look a little bro like, maybe I can coin the term 'paleo-bro'?Save money off your first order by using referral code MP77031!!
"The dumbest fat loss strategy ever devised is used by people that wake up early in the morning before going to work to do cardio and follow that up with "recovery shake." Congratulations, you just wasted two hours of your life." -
#6 30-03-2011 10:16 AMMP Veteran
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3.75 Lbs of meat a day seems a lot, and since an ounce of meat or fish has approximately 7 grams of protein this is 420g of protein. WOW
MIX THOUGHLY BEFORE USE -
#7 30-03-2011 10:24 AMMP Veteran
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Water requirements are increased on carnivorous diets but 5 litres of water is excessive, the 'at least' would be cause for further concern.
High Fat Diet Sucks
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
Ripped Barbarian is a Supplements & Training and Diet Moderator. -
#8 30-03-2011 03:04 PMIFing Archevore
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'paleo-bro', haha
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
James is a General Forum Moderator. -
#9 30-03-2011 03:20 PMFreethinking Powermod
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Have you read any of Nate Miyaki's articles? Probably the best approach to combining paleo with sports nutrition I've seen yet.
MP Code MP2931 for 5% off first order - and make daddy some money ...
I dont need to sell my soul, he's already in me
Stone Roses - "I Wanna Be Adored"
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
hailtotheking is a Global Moderator. -
#10 30-03-2011 03:32 PMIFing Archevore
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Looking at it now, cheers.
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
James is a General Forum Moderator.
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