LinkBack URL
About LinkBacks
Reply With QuoteCarbs are fine. I usually have cottage cheese on toast with PB.
-
Welcome to the Myprotein Community & Forums forums.
You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!
If you have any problems with the registration process or your account login, please contact contact us.
+ Reply to Thread
Results 1 to 10 of 10
Thread: Last meal of the day
-
Last meal of the day
#1 25-05-2006 11:29 AM** Senior
- Join Date
- May 2006
- Location
- Wallsend
- Age
- 36
- Posts
- 320
I usually just have a low carb protein shake or sugar free jelly with protein powder before I go to bed. I was starving last night + had to have a bowl of oatmeal too. Is it best to avoid carbs before bed?+what do others have as their last meal of the day?
-
#2 25-05-2006 11:33 AMSuper Duper Moderator
- Join Date
- Jun 2004
- Location
- Newmarket/Cambridge
- Age
- 25
- Posts
- 13,301
- Blog Entries
- 17
MP225 for 5% off your first order made from myprotein.
My training journal for the BPC British Powerlifting championships isHERE
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
James Copping is a Super Moderator. -
#3 25-05-2006 11:39 AM** Senior
- Join Date
- May 2006
- Location
- Wallsend
- Age
- 36
- Posts
- 320
Peanut butter and cottage cheese?? does tha go well together?
-
#4 25-05-2006 12:33 PMMP Veteran
- Join Date
- Mar 2006
- Location
- .
- Age
- 26
- Posts
- 6,782
Cottage cheese and oil.
High Fat Diet Sucks
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
Ripped Barbarian is a Supplements & Training and Diet Moderator. -
#5 25-05-2006 12:34 PM
Carbs before bed will help you sleep. I tend to avoid them before bed only when cutting
5% OFF your first order & Endless FREE advice - just use the code MP4156 when you order
Click here for details of my Nutrition Mentorship
Follow me on Facebook and Twitter for nutrition updatesd
-
#6 25-05-2006 01:25 PMQualified Gym Instructor
- Join Date
- Aug 2004
- Location
- Cardiff
- Age
- 28
- Posts
- 8,274
I have 10g cocoa powder, 1 banana, 30g whey and 400ml milk
MP573 for 5% discount off all products!!
QuoteWhen you eat the foods your body is made for (Paleo foods) in a framework that your body is made for (feast-fast, such as IF), it all works beautifully. -
#7 25-05-2006 01:45 PM** Senior
- Join Date
- May 2006
- Location
- Wallsend
- Age
- 36
- Posts
- 320
I was wondering if anyone had fruit. I was gonna have an apple last night but opted for the oats cos I thought I should keep fruit just before or after I train. Would definitely have been less cals if Id just had an apple, especially considering my serving sizes of oatmeal!!
-
#8 25-05-2006 01:48 PMSuper Duper Moderator
- Join Date
- Jun 2004
- Location
- Newmarket/Cambridge
- Age
- 25
- Posts
- 13,301
- Blog Entries
- 17
CC and PB is one of the best combos I have found!
MP225 for 5% off your first order made from myprotein.
My training journal for the BPC British Powerlifting championships isHERE
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
James Copping is a Super Moderator. -
#9 25-05-2006 03:51 PMRegistered User
- Join Date
- Jun 2004
- Location
- England
- Posts
- 5,145
MPC and 3,6,9 oil
-
#10 25-05-2006 04:27 PMThe User
- Join Date
- May 2006
- Location
- Porto
- Age
- 35
- Posts
- 648
On workout days 30g WPC on 300ml (give or take) and 2 slices of whole bread or 30gr of oats and some almonds or peanuts. On the other days is cottage cheese and 2 slices of whole bread and also some almonds or peanuts.
5% off on your first order? MP10238 code: Just use it!
"No theory holds real value until it stands to the harsh scrutiny of reality."
"We would all be quantum physicists if we didn't have to prove anything."
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Similar Threads
-
Big mac meal
By khris in forum Off TopicReplies: 2Last Post: 21-02-2011, 09:09 PM -
too much in one meal?
By Lj19 in forum BeginnerReplies: 5Last Post: 21-08-2009, 11:26 AM -
before bed meal
By Nashman in forum Diet and NutritionReplies: 4Last Post: 05-10-2007, 01:27 AM -
a pre-bed meal
By Stone in forum Diet and NutritionReplies: 9Last Post: 19-05-2007, 11:17 PM -
Last Meal Of The Day
By BarneyB in forum Diet and NutritionReplies: 5Last Post: 11-10-2006, 05:20 PM
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
- Customer Services
- Contact Us
- Help
- Delivery Information
- My Account
- Terms & Conditions
© Copyright 2004-2011 Myprotein®, Inc. All Rights Reserved ® View our disclaimer
Bookmarks