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Thread: BCAA what do do

  1. Default BCAA what do do

    #1 24-01-2012 12:55 PM
    srobery86
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    Hi all,

    I bought some BCAA powder last time around when I stocked up my supplements as was toying with the idea of IF. However Ive sacked that off and gone down a eating route meaning I have real need for the stuff.

    Since Ive bought it, I figure I may aswell use it, is it worth taking as a pre workout supplement or during training supplement?
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    #2 24-01-2012 01:02 PM
    stronglikewood
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    Hi, I would drink during your session. It helps with energy during the session and can help with recovery. You may find you don't get as bad DOMs.
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    #3 24-01-2012 01:38 PM
    Zeigler
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    As above, or could be used for a little fasted cardio in the week.
    James, srobery86 and chill9 like this.
    "Squatting on a Bosu ball makes it so much more challenging!" So does getting tapped in the balls while squatting, want me to do that too?
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    #4 24-01-2012 04:50 PM
    srobery86
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    Cheers guys
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    #5 24-01-2012 04:57 PM
    James
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    Quote Quote
    Originally Posted by Zeigler View Post
    As above, or could be used for a little fasted cardio in the week.
    My vote
    Code MP6672 for money off your order
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    #6 24-01-2012 07:45 PM
    stronglikewood
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    Quote Quote
    Originally Posted by srobery86 View Post
    Cheers guys
    No problem!
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    #7 25-01-2012 10:14 AM
    chill9
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    I always use it before fasted cardio. First thing after waking up.
    Height : 6ft 2"
    Weight : 85.2 Kg
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