Confused by MP product lean gains bundle

[paulwooly]

i purchased the lean gains bundle, so i will be taking
# Breakfast
2 CLA softgels
# Lunch
1 Daily Vit
# Pre Workout
2-3 Thermopure capsules
# Training
# Post Workout Shake
70g Hurricane XS
3g of Taurine
# Bed
3g of Taurine
( this example on the MP website has changed from yesterday!) yesterday it said
breakfast 2 thermopure softgels
lunch 2 thermopure softgels
pre workout 3g of taurine, 2 tablets of beta alanine
train 70g huricain xs, 1 daily vit
bed 3g of taurine.


is beta alanine calld CLA or are they similar products?.... confused
also beta alanine, does it dissolve in water or are they chewable??

[chill9]

No Beta Alanine is used primarily as a pre workout supplement and can come in either tablet or powder form.

CLA (Conjugated Linoleic Acid) is a naturally occurring fatty acid that can help with fat loss and lean muscle gain. Again both tablet and powder form.

You take the CLA with food, but the B AL you can have whenever.

I guess they have changed it to allow the thermopure to have maximum effect, so boost your metabolism just before you workout.

Diet is more important, son't get too hung up on the supplements.