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Reply With QuoteWell according to several of these posts there wouldn't be a need for protein shakes anyway for growth, and one would make gains on a diet like that.Quote
Originally Posted by NU_nutrition_TS
But what would be the point? And I agree adding protein shakes doesn't make ones diet good, adding good fats would probably be better for health effects etc.
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#71 15-04-2007 12:43 PMSuper Duper Moderator
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Better gains than someone that just eats pop tarts crisps and chicken nuggets. Obviously not optimal though. Its a continuous line, not discrete. Better diet = better gains QuoteOriginally Posted by NU_nutrition_TS
MP225 for 5% off your first order made from myprotein.
My training journal for the BPC British Powerlifting championships isHERE
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
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#72 15-04-2007 12:45 PMQualified Gym Instructor
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MP573 for 5% discount off all products!! QuoteWhen you eat the foods your body is made for (Paleo foods) in a framework that your body is made for (feast-fast, such as IF), it all works beautifully. -
#73 15-04-2007 12:46 PM
That was quick! You quoted me before I put in the 'Oh meaty one' reference!!!
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
NU_nutrition_TS is a Training and Diet Moderator. -
#74 15-04-2007 12:49 PMSuper Duper Moderator
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MP225 for 5% off your first order made from myprotein.
My training journal for the BPC British Powerlifting championships isHERE
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
James Copping is a Super Moderator. -
#75 15-04-2007 12:50 PMGareth, I believe you are turning to the dark side! QuoteOriginally Posted by Gareth83
Disclaimer: All posts on these forums are for information and discussion purposes only and solely the views of the forum member who posted. No posts constitute or replace medical advice. Any information should be considered in regard to specific circumstances. All advice is followed at your own risk and should be followed up with your own research or doctors advice.
NU_nutrition_TS is a Training and Diet Moderator. -
#76 15-04-2007 12:54 PMsimon mGuestWhat have I started QuoteOriginally Posted by NU_nutrition_TS
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#77 15-04-2007 12:57 PMQualified Gym Instructor
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Yeah, I'm loving the full fat milk, lots of eggs, real butter, fat cuts of meat etc. QuoteOriginally Posted by NU_nutrition_TS
Gareth, I believe you are turning to the dark side!
However I still know carbs are important for sports performance so I will always have carbs pre and post workout.MP573 for 5% discount off all products!! QuoteWhen you eat the foods your body is made for (Paleo foods) in a framework that your body is made for (feast-fast, such as IF), it all works beautifully.
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